Author: Frank Dartey

Understanding Toothaches

As we all know, toothaches are the result of several different factors. The pain that stems from a toothache is always apparent, normally in the form of throbbing. The pain will normally intensify as time goes by, when you eat, lay down,…Read More »

No More Lose Belly Fat

Are you one of the millions trying to lose belly fat? Well if you are, you are not alone. Don’t worry, with a good six pack diet and some exercise, you can have a nice and toned six pack in no time.…Read More »

The Joy of Raw Food Diet Weight Loss

The raw food diet is rapidly gaining popularity and awareness among knowledgeable, health-conscious consumers. As we enter the 21st century, people are becoming more nutritionally conscious due to a growing understanding of how the body works. When people pursue raw food weight…Read More »

Yoga For Physical and Mental Wellness

The meaning of yoga is to connect the soul with God. Moksha (salvation), freedom from all kinds of pain through a balanced life, is the ultimate goal of yoga. Eliminating mundane and trivial cravings that arise in the mind is yoga. Yoga…Read More »