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It’s 10 am, you’re at work and you’re bored. That bagel you ate for breakfast earlier just wasn’t that satisfying, and the woman in the cube next to you has a bowl of Hershey’s kisses on her desk. You walk past the chocolates a few times and eventually just grab a few. At lunchtime you […]
The word Ayurveda derives from a Sanskrit word meaning “knowledge of longevity”. Although Ayurveda has its roots in India, currently it has spread its wings in Sri Lanka, Malaysia, South Africa, Mauritius, Japan, North America, etc. The goal of Ayurveda is to restore a person’s innate harmony. Primarily, the treatments of Ayurveda include diet, meditation, […]
Where type 1 diabetics do not produce enough insulin for their body, type 2 diabetics produce the insulin but their bodies are not make proper use of it. Type 2 diabetes has been linked to lifestyle choices as a large number of people who are diagnosed are considered overweight or obese. The extra weight a […]
Contributed by: Rachana Arya introduction In the current fast-track lifestyle, an increase in activities that are carried out around the clock and the general use of electronic devices nearly 24 hours a day has resulted in a deterioration in the sleep-wake cycle. The circadian rhythm is the name for this natural sleep-wake rhythm. A circadian […]
If you have just been diagnosed with Candida infection, you may feel that the prescribed diet is making you feel miserable. The good news is that this doesn’t have to be the case, there are still plenty of delicious foods to enjoy every day. By looking at the information below, you should understand exactly what […]
Megathousands and even millions of people, not just Americans, try healthy herbs for weight loss and find success every year, and millions more are joining the fight. Yes, it’s true that losing weight has an allure that’s hard to resist. And the faster you lose weight, the better you’ll feel. And I’m sure you know […]
As soon as someone says “fast food,” they think burgers and fries. Of course, the cheese in the burger and the lemonade that accompanies the meal are an added bonus to the temptation. And then you come to a second thought – is it healthy? But obviously no! The fast food chains would happily give […]
A carb blocker is a special diet pill that interferes with the digestion of carbohydrates. Phase 2 is a special type of carb blocker popular for this type of diet pills like Dietrine. The weight loss principle behind the Phase 2 Carb Blocker diet pill is that a certain portion of the carbohydrates you eat […]
Nine months of pregnancy is not that easy for any woman. Being pregnant requires having that extra amount of energy, patience, and endurance for this most demanding of human female experiences. Extra care must be taken in caring for one’s self which includes following the diet and making the environment as conducive as possible for […]
Fitness is not a goal, but a way of life. Getting regular exercise is the most important thing you can do for your health as it will help control your appetite, improve mood and improve sleep. Being healthy and fit allows you to stay active and further increase your confidence and ability to focus. Staying […]