In the last few months, the 2021 class has faced a lot of new challenges. Navigate them with me! Many of us no longer had to live in Durham so we had to find an apartment or move back in with our…Read More »

These foods can help you regulate your mood naturally. Grief and Grief: Reach for cauliflower, turnips and asparagus. These foods resonate with the immune system, lungs, and colon organs, which are associated with processing emotional grief in Chinese medicine. Asparagus naturally supports…Read More »

Parsley is perhaps one of the most commonly used but therapeutically underappreciated herbs. How often do you see a dish garnished with parsley in a restaurant and the waiter leaves the parsley on the serving plate or the guest rejects it as…Read More »

Matthew Holt October 21, 2021 I’m so excited that I was able to do another special #THCBGang as part of my east coast trip. This is with the amazing Alex Drane, CEO of archangel. Which, among other things, almost single-handedly changed the…Read More »

Good health is God’s gift. In this busy life, it is very difficult to maintain a good and healthy lifestyle. Which is the core of achieving good health. There are a few things that can make your lifestyle a healthier lifestyle and…Read More »

Are you planning an operative skin tightening in the near future? If so, there is an important question that you should answer first. Are you really willing to take the risk associated with such a procedure when there are safer, natural alternatives?…Read More »

Pancreatic cancer is one of the most difficult cancers to treat with conventional western medicine. This is where an alternative treatment for pancreatic cancer comes into play. Pancreatic cancer is difficult to treat because it shows very few symptoms before it spreads…Read More »

Organizing a picnic and running out of picnic food ideas? Picnic foods are easy to prepare, delicious and healthy. When preparing a picnic meal, keep it simple and play with the flavors and tastes. Picnic meals should be easy and quick to…Read More »

Renew NHIS Card or Check your NHIS membership status or renew your card on your phone. The National Health Insurance Scheme membership has introduced the mobile renewal service that allows members to renew their membership without any much hassle. This is because…Read More »

People don’t usually like to talk about their bathroom problems, but for some, it’s a huge concern. Today up to two billion people get diarrhea in a year – a colossal number. Diarrhea is not usually a disease in itself; it is…Read More »