Browsing tag
Here are 12 diet tips to help you eat well, cleanse successfully, and make your meals taste great. 1) Remember Always check the ingredients list from anything You shop at the grocery store…MANY foods, including meat, contain added sugars, yeast, and soy products that you wouldn’t expect! As you cleanse candida, remember that fresh and […]
Loading up on vegetables is a great diet strategy. Packed with essential vitamins and nutrients, veggies are a great choice for any healthy diet, but are all veggies the same? Believe it or not, some vegetables may not be right for certain types of diets. The candida diet is one of those diets that requires […]
“Milk is good for the body.” I’m sure many of you remember seeing commercials and/or billboards with this slogan from the National Dairy Council promoting the health benefits of milk. Lately I’ve seen commercials about dairy products helping weight loss. In addition, mothers all over the world want their children to drink plenty of milk […]
A friend of mine thought she read somewhere that Cheerios were okay for a candida diet breakfast if you must have granola. She wonders if that’s true because she can’t find it in her book now and she’s desperate for breakfast. This is her first breakfast and this morning she tried oatmeal, some kind of […]
Ginger ale soda and ginger snap cookies are two things that probably come to mind when we think of ginger. These are extremely tasty ways to consume ginger, but they are certainly not the healthiest ways to consume it and consuming it this way can be very problematic for those of us following the Candida […]
You’ve been collecting recipes for years and now you find out that you have a candida overgrowth and need to eliminate yeast from your diet. A cursory search of your recipe file and all those lovely cookbooks you’ve had for years will make you realize how many foods contain yeast. Not just yeast, but foods […]
Have you ever heard of teff flour? Neither did I until I started experimenting with gluten-free flours to use on the candida diet. Teff grass, botanical name Eragrostis tef, is an ancient grain that can thrive in a variety of extreme weather conditions, making it a very reliable grain choice. Teff grass is native to […]
Cheese is such a big part of the American diet. We eat cheese on everything like sandwiches, burgers, salads, eggs and chili to name a few. Cheese platters add elegance and sophistication to our special events. Cheese helps us create amazing casseroles, and can you imagine many of your Italian favorites without cheese? There are […]
What is Candida and Why Does the Anti-Candida Diet Work? Candida is yeast that occurs naturally in your system. When your immune system is weak and you are prone to illness, you may develop forms of Candida Albicans, which is an overgrowth of the yeast fungus in your body. This can be very uncomfortable and […]
My friend wants to know if white tongue and lump in throat is candida symptom. She has a white coating on my tongue because she has that and it gives her bad breath. She also thinks she has a lump in her throat. She wonders if this is related to candida or acid reflux or […]