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The modern world with its myriad of fast food places can really wreak havoc on a child’s health and well-being. Due to the growing popularity of fast food, parents find it very difficult to teach a child about healthy eating habits. Cheap and easy-to-prepare foods are usually not good for your health. Despite this obvious […]
Let’s face it, many doctors don’t know what causes Attention Deficit Hyperactivity Disorder. In fact, doctors will tell you that there are few studies on the benefits of natural supplements for ADHD. The truth is that there are studies on nutrition, but first let’s look at what is already known. What if I told you […]
If you gave in to your child’s request for fast food instead of healthy food, then think again. Regardless of the stress you face, be it at home or in the office, it is a sin to simply give in to the child’s demands. The child cannot think properly, but you as a parent have […]
Fussy or picky eating habits in children can be very stressful for parents. Most mothers say that getting kids to eat is very stressful; let alone eat the right foods. As a parent, you can make mealtime an enjoyable activity for the whole family by helping to develop positive attitudes towards foods that support good […]
The other day I was standing in line at a cafe behind a young mother with a little girl in a stroller. It took her ages to read the minimal menu. “Is any of this low-fat?” she asked, waving her hands over the display of delicious-looking baked goods. “Um, not really,” the girl replied she […]
Children who lack balanced meals are prone to health problems such as poor eyesight, fatigue and poor concentration. This can hamper their development, which can be very depressing as a parent. Unhealthy weight is increasing in children due to wasting on high-fat foods like hamburgers and pizza. Alternatively, healthy eating for the kids promotes mental […]
Healthy eating is vital for everyone, but most importantly for a child’s health and well-being. We all know the importance of good nutrition and exercise, but how do we feed a picky eater or encourage a child who hates sports to play outside? It’s important to learn how to keep your child healthy with the […]
How to get kids to eat healthy snacks and improve nutrition: While it doesn’t take much to convince kids to hit the playground to get their daily dose of physical activity, navigating your way through nutritious food options can be easier said than done. Here are a few tips and tricks for adults to keep […]
The challenge most parents face is getting their children to eat healthily. The issue of healthy eating is always a struggle or fight between parent and child, and oftentimes both parties are upset and frustrated. The easiest way to get kids to eat healthily is to start them early. Children form their eating habits before […]
This hurdle is growing at an alarming rate, and robust strategies must be put in place as early as possible. Parents should understand their duty to offer their children better ontogeny by improving their eating habits. You should encourage children to prefer home-cooked food to the outside. To reduce obesity, excessive use of technological devices […]