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Diet is recognized as one of the most effective methods of treating patients and even healthy individuals. Various alternative diets are offered to treat cancer, cardiovascular disease and food allergies. Basically, most diets focus on consuming fresher and freshly prepared vegetables, fruits, whole grains, and legumes. Food allergies have become an important area of research. […]
Niacin and ADHD have been in the news lately. You may have read that children with ADHD are deficient in this vitamin. If you’re wondering if supplementing your child’s diet with this niacin (vitamin B3) will help treat attention deficit hyperactivity disorder, read this article to learn more about this vitamin and the best way […]
There are many types of arthritis, with gout being the most painful. Gout attacks occur when uric acid deposits build up in and around a body joint, such as the big toe. There are genetic factors that play a role in gout attacks, but a person’s diet and medication can have a major impact on […]
WebMD produces a daily e-newsletter called Inside WebMD. Aimed at the layperson, it is free and informative, and contains tips to help readers identify, understand, and manage common medical problems. However, the December 18 issue included a lifestyle article that sheds light on a common problem when medical organizations promote healthy behaviors. This is of […]
Herbalife began more than 29 years ago as a young man’s dream. Mark Hughes was just 18 when his mother, Joan, died of an accidental overdose of prescription weight loss pills. A part-time model and actress in LA, Joan struggled with her weight for many years and found a convenient and effective way to lose […]
Long ago Hippocrates said, “Let food be thy medicine and thy medicine thy food.” This statement may hold the key to offsetting the effects of today’s diseases and ailments. We all need to be mindful of what we eat and drink in order to achieve and maintain optimal health and wellness. The food we eat […]
The ketogenic diet, commonly known as the keto diet, is a popular diet high in fat, adequate in protein, and low in carbohydrates. It is also known as a low-carb, high-fat (LCHF) diet and a low-carbohydrate diet. It was formulated primarily for the treatment of epilepsy that has not responded to drugs for the disease. […]
Many people wonder if it’s okay to use weight loss drugs like appetite suppressants with the Medifast program. Here is an overview of the medications that can and cannot be used with Medifast. First, let’s take a look at what medications are available. There are only a handful of different ones that are FDA approved […]
The Atkins nutritional approach has been used nationwide since the 1960’s. Long before dr. Robert Atkins released his popular low-carb diet plan, his patients began reaping the benefits of the Atkins diet. dr Atkins divided his diet into four phases. “Induction,” phase one, is designed to force the body into ketosis, a physical state that […]
Ayurveda is an ancient traditional medicine found mainly in India and other nearby countries. It refers to the knowledge of longevity and believes in maintaining equal life forces in order to attain a long and healthy life. Ayurvedic principles Ayurvedic principles are concerned with maintaining balance and harmony in your body. Your whole system forms […]