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It’s 10 am, you’re at work and you’re bored. That bagel you ate for breakfast earlier just wasn’t that satisfying, and the woman in the cube next to you has a bowl of Hershey’s kisses on her desk. You walk past the chocolates a few times and eventually just grab a few. At lunchtime you […]
As soon as someone says “fast food,” they think burgers and fries. Of course, the cheese in the burger and the lemonade that accompanies the meal are an added bonus to the temptation. And then you come to a second thought – is it healthy? But obviously no! The fast food chains would happily give […]
The raw food diet is rapidly gaining popularity and awareness among knowledgeable, health-conscious consumers. As we enter the 21st century, people are becoming more nutritionally conscious due to a growing understanding of how the body works. When people pursue raw food weight loss and give up modern processed foods, they quickly see a change in […]
All of this starts the moment you go shopping. Smart shopping is the beginning of better health. You cannot eat what you do not buy or take home with you. There you have your choice, it can be a lighter weight shopping basket or a low blood pressure shopping basket or an anti-arthritis shopping basket […]
Food combining for weight loss is a method that can be used at any stage of life, but it can be especially helpful for women trying to shed the extra pounds they gained during menopause. Changes in hormone levels with age can often lead to weight gain, so finding effective ways to lose weight is […]
The lack of truly ideal ferret food is one reason there is a growing interest in a more natural diet for ferrets. Basic feeding rules Ferrets have unique dietary needs that are now finally being addressed by commercial pet food manufacturers, albeit with mixed success. Ferrets are obligate carnivores, and food passes through a ferret’s […]
If you have a loved one or even a best friend who has been suffering from the pain of an ovarian cyst, then maybe you could show them some ovarian cyst remedies that they may not have tried yet. No doubt she’s had numerous visits to her doctor, who has likely told her to sit […]
Soul food recipes continue to enjoy great popularity among consumers. The growing popularity is attributed to the Great Recession. Because the dishes have a reputation for sticking to the ribs or being persistent. For example, eating the average soul food meal sticks with the average person 2 to 3 hours longer than Chinese food. And […]
What is the best diet for a healthy heart? What foods can you eat to improve your chances of cardiovascular wellbeing and longer life? Certain whole foods are known for their ability to support heart health. Read on to find out which heart-healthy foods to keep in your fridge and eat more regularly. Heart disease […]
As a child, remember how hanging from an object like a teddy bear or a blanket made you feel safe and happy? This feeling is exactly the same one that millions of overweight people struggle with every day to break their emotional attachment to food. Can you be emotionally attached to food? Absolutely, and more […]