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how to lose weight In a recent post, Deb, a reader of the God, Diet, Fitness and Weight Loss blog, said her doctor advised her to shed a few necessary pounds and improve health to avoid the 3 S’s. This is good advice if you want to lose weight, improve your health and live a […]
When you are expecting a baby, choosing the right diet is crucial. First, make sure your child is healthy and getting all the nutrients they need. Eating a healthy diet will also allow you to easily control your weight after childbirth. There are several foods to avoid during pregnancy, but also foods to eat for […]
When we think of our digestive organs, the first things that come to mind are the stomach, large intestine or liver. When patients are asked to show where the pancreas is located, I usually get a vague answer. Often they point to an area very far from where the pancreas is located. Even if they […]
The modern world with its myriad of fast food places can really wreak havoc on a child’s health and well-being. Due to the growing popularity of fast food, parents find it very difficult to teach a child about healthy eating habits. Cheap and easy-to-prepare foods are usually not good for your health. Despite this obvious […]
We live in the 21st century and if we say that today the pace of life has gained momentum and life has become very demanding, then that is not wrong. Today, life in developed countries and especially in big cities has become a challenge that has to be faced on a daily basis. No one […]
It can sometimes be difficult to strictly follow a healthy daily eating plan with today’s busy lifestyle. In an ideal world, people would always eat healthy and therefore would get all of their daily vitamin intake from food alone, but in modern society it’s just too easy to eat junk food and too time-consuming to […]
If you’re concerned about your health at all, then you probably know that sugar might just be the worst thing you can eat. But if you have a sweet tooth, it can be difficult to give up these comforting desserts. Luckily, there are some healthy sugar alternatives you can use to make your own guilt-free […]
Tip #1 Avoid dieting Stay away from short-term diets for quick weight loss. Most of the time, the diet will cause you to cut back on your food so much that it wouldn’t even be able to feed a ten-year-old for a day. The low calorie eating plan involves developing a series of physiological events […]
If you gave in to your child’s request for fast food instead of healthy food, then think again. Regardless of the stress you face, be it at home or in the office, it is a sin to simply give in to the child’s demands. The child cannot think properly, but you as a parent have […]
Getting caught up in the daily grind of life can make you angry, stressed and anxious about many things. Thoughts show up on your face and stress soon shows in wrinkles and facial lines. Do you need to prepare yourself mentally and physically for all life experiences, let go of messy thoughts, move on with […]