Author: Frank Dartey

Fruit, the Most Misunderstood Food

Fruit has played a key role in human health since the earliest written history. For countless years it was the staple food eaten in the proverbial Garden of Eden. During mankind’s golden age some 2500 years ago, fruit was the predominant food.…Read More »

Unani Medicine

meaning and origin Unani means medicine, which is a symbol of life. The name derives from the Greek word “Ionian”. “Tibb” means the knowledge of the states of the human body in health and declining health, or in other words, medicine. ‘Tibb-E-Unani’…Read More »

Fitness And Nutrition For Health

In the time we live in, there is an unprecedented focus on getting and staying healthy. As more and more research points to the effects of fitness and diet on our overall health, the findings are becoming harder to ignore. There is…Read More »