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General Health Info

Green Tea Benefits Explored

I’ve been drinking green tea for about a year and I feel like it’s one of those great and refreshing drinks that has helped me get back in shape. Aside from the weight loss benefits, I find it to be a rejuvenating drink that is just as healthy. I’m not obese, but I don’t have […]

Tips To Manage Your Diabetes

Diabetes is an epidemic disease affecting more and more people nowadays. No need to panic when diagnosed with diabetes. It’s bad news. It could be devastating at first. Fortunately, diabetes is a manageable condition. By following a few simple steps, you can keep your diabetes under control and still live the healthy life you deserve. […]

N Is for Nutrition in Triathlon Training

Nutrition in triathlon training is probably one of the most important yet overlooked aspects of amateur triathlon. Professional triathletes are overly sensitive to the need for nutrition, both during training and during the race. However, recreational triathletes tend to become sloppy in their diets or not plan their diets well enough and suffer the consequences […]

Where To Start With Sarcoidosis Natural Treatment Options

Confusion about the natural treatment of sarcoidosis After 10 years of research helping people survive sarcoidosis with natural treatments, I have concluded that there are many clinical studies to back this up Sarcoidosis Natural Treatment Options such as diet, exercise, breathing techniques, supplementation, and more are beneficial in helping the body overcome sarcoid. The problem […]

Cheese and the Candida Diet

Cheese is such a big part of the American diet. We eat cheese on everything like sandwiches, burgers, salads, eggs and chili to name a few. Cheese platters add elegance and sophistication to our special events. Cheese helps us create amazing casseroles, and can you imagine many of your Italian favorites without cheese? There are […]