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If you love eating hot chili or salsa, you’d probably be interested in learning a little more about one of the main ingredients in it – cayenne pepper. What is cayenne pepper? Capsium annuum or cayenne actually comes from the Greek verb “to bite”. Cayenne pepper is extremely popular in many cuisines around the world […]
There are very few faces you see on earth that carry a sense of natural balance and harmony. Most of the faces one encounters are sullen or dejected, and pity spreads in the hearts of passers-by. What is wrong? The answer is very clear: fear. One’s creativity, cheerfulness and eagerness to live happily ever after […]
Toenail fungus is a common fungal infection of the feet. Over 30 percent of all Americans will experience toenail fungus at some point in their lives, usually after puberty. Fungi thrive in warm, dark, and humid environments where there is little light or air, so people often get toenail fungus after walking barefoot on shower […]
I get variations on these questions fairly frequently. People asking this question seem to think that finding substitutes at a grocery or health food store will save them a little money. They usually hope to find frozen or ready meals that are just as effective in losing weight as the Nutrisystem meals. This will indeed […]
Choosing to eat a healthy, nutritious, and truly natural diet is one of the best things you can do to improve the quality of your life. Once you’ve made a decision, you would think that determining the quality of the food you eat would be a fairly simple process. No, the facts about diet and […]
I’ve been drinking green tea for about a year and I feel like it’s one of those great and refreshing drinks that has helped me get back in shape. Aside from the weight loss benefits, I find it to be a rejuvenating drink that is just as healthy. I’m not obese, but I don’t have […]
I woke up one morning and was in a lot of pain. It was very spicy and really scared me. I went to the doctor and he did an ultrasound and found that I had some gallstones and sludge that had built up in my gallbladder. He said I had had a gallbladder attack and […]
Tihur Tea is an excellent dietary supplement that can help you in many ways, and the most interesting thing about this tea is that it is entirely herbal and free of inorganic additives. However, I assume you don’t have much information about this tea. Although the technique used in making Tihur tea is quite old […]
Diabetes is an epidemic disease affecting more and more people nowadays. No need to panic when diagnosed with diabetes. It’s bad news. It could be devastating at first. Fortunately, diabetes is a manageable condition. By following a few simple steps, you can keep your diabetes under control and still live the healthy life you deserve. […]
Nutrition in triathlon training is probably one of the most important yet overlooked aspects of amateur triathlon. Professional triathletes are overly sensitive to the need for nutrition, both during training and during the race. However, recreational triathletes tend to become sloppy in their diets or not plan their diets well enough and suffer the consequences […]