Category: Uncategorized

Atkins Diet Foods to Eat

the book dr Atkins’ New Diet Revolution was first published in 1979. And since then, many people have turned to the Atkins diet because of the foods it can eat, and there’s been a lot of hype as a result. It’s a…Read More »

Eating Out? Make the Right Choices

Eating out is very common in today’s world. You don’t want to be the underdog by always refusing to eat out with friends, family and co-workers in order to eat good home cooked meals and stick to your health goals. In addition,…Read More »

Herbal Slimming Tea 101

The most popular slimming teas come from the green, oolong (wu long), and black families. All three come from the same Camellia sinensis shrub. Add a few herbs extracted from various seeds, leaves, flowers, roots, etc. to these teas and you have…Read More »

First Aid: Black Eye

A black eye is caused by bleeding under the skin around the eye. Most injuries that cause a black eye aren’t serious. But a black eye may indicate a more serious injury, such as an internal injury to the eye or a…Read More »