Society’s seniors are considered to be the most significant group of members for whom both preventive medicine and healthy living are very effective. It has been proven from the older days to the last days that “prevention is better than cure”. Preventive…Read More »
Acne is a common skin problem not only in the USA but in many parts of the world. For many, they resort to the use of medicines in order to get rid or even prevent acne. It has to be taken note…Read More »
We often hear that an athlete needs to load up on carbohydrates to fuel workouts and races. And for good reason, carbohydrates are the body’s primary source of energy. However, this practice could pose a triple problem for bariathletes. For one thing,…Read More »
Reviewed by: Pam Ruhland, PN2, Certified Intuitive Eating Lay Facilitator What is it? | Principles | Weight loss | Mindful eating | Advice for coaches Many people think they know what “intuitive eating” means. And a lot of them are wrong. They’ll…Read More »
There is no single food that causes more falls in diabetes control than mashed potatoes. Potatoes. a high-glycemic form of carbohydrate is said to increase insulin resistance and the risk of type 2 diabetes. Potatoes of all kinds, a popular Thanksgiving side…Read More »
Magnetic resonance imaging is a diagnostic method that provides a detailed picture of the nature of pathological changes in any area of the human body. In orthopedic practice, the most common MRI of the hip joint is performed to clarify the causes…Read More »
Most of the commercial candy bars we buy and eat are loaded with unhealthy sugar. But consuming dark chocolate made from cacao seeds actually has many health benefits. Said to be one of the best sources of antioxidants, a 100 gram bar…Read More »
We all love chocolates, but as we get older some of us start considering them a forbidden fruit. How could something that ancient civilizations considered the food of the gods become so controversial today? In this day and age of saturated versus…Read More »
Updated at 7:55 p.m. on September 29, 2021. A year after the United States bombed its pandemic performance in front of the world, the Delta variant opened the stage for a face-saving encore. If the U.S. had learned from its mishandling of…Read More »
In the last few months, the 2021 class has faced a lot of new challenges. Navigate them with me! Many of us no longer had to live in Durham so we had to find an apartment or move back in with our…Read More »