Medically reviewed by Dr. Rena Ferguson There used to be a greeting card in the mid-1990s that said, “Roses are red, violets are blue, I’m schizophrenic and so am I.” This unfortunate sentiment reflected society’s insensitivity towards the condition and the common…Read More »
Such factors can include their family, relationships, spiritual values, and work environment. She is also affected by her position in the community. The reason why women’s health differs from men’s health is because women react differently to diseases. The key to improving…Read More »
Are you trying to achieve a zero waste lifestyle? One way to do this is through composting. This process uses natural waste and decomposition to speed up the plant life cycle, fertilize your organic garden, and reduce landfill fodder. However, it is…Read More »
What drives us to achieve our wildest and most unlikely goals? Grit, defined by Angela Duckworth and her peers, is the combination of perseverance and passion for important life goals. Leading figures in art, medicine, law, journalism and other fields have it.…Read More »
If you pick up a health and beauty magazine and read an article written about the health benefits of a specific food, you will likely see a specific term – “superfood”. This is a term coined by health professionals over the past…Read More »
The road from a proud Miss Perfect 10 in her wedding dress to a carefree fat aunt woman is not really long. The entire transformation takes only twelve months. It’s a proven fact that women gain weight after marriage, and the process…Read More »
Have you tried alternative treatments for high blood pressure? If this is not the case, you should consider why some doctors are now prescribing various natural remedies to normalize blood pressure naturally. By saving hundreds to thousands of dollars each year (not…Read More »
Define your needs Post-workout supplements are plentiful for weight training. When it comes to finding the right one, it can sometimes be a little daunting to find the ones that offer athletes good nutrition given their specific goals. For many weightlifters or…Read More »
We fill our bodies with toxins every day. There are obviously many different types of toxins, none of which are good for you. However, some have a stronger effect than others. Some toxins can eat away at your insides, while others simply…Read More »
Even traditionally trained medical professionals have recognized that everyone needs to take a vitamin supplement. A perfect diet consisting of organic, wholesome foods is not how the average American eats. And even if your diet consists mostly of fruits and vegetables, our…Read More »