Category: Uncategorized

Hardware for the heart | Health beat

Willow Eggleston had known for a long time about her heart defect. He lived with flapping and shortness of breath but, now in his 60s, his body was beginning to fail. (Chris Clark | Spectrum Health Rhythm) Willow and her husband, Mark,…Read More »

What are good sports drinks?

Solutions for day to day, Fitness Most athletes sweat between 0.5 to 2.0 L / h depending on humidity, temperature, intensity of exercise, and sweat response to exercise. This means that for the athlete to maintain a fluid balance and avoid dehydration,…Read More »