To understand why the evolving technology called red light therapy is considered an effective treatment for wounds, injuries, inflammation, and associated problems, it is important to first understand inflammation and how it affects our bodies. What is inflammation? Most of the time,…Read More »
Le-Vel Thrive is one of the most widely used health and wellness systems in the last decade, but what is it really about? Could improving health be as simple as following a three-step process of regular dietary supplementation? That is a question…Read More »
For Stephanie Force, finding a birth control method she likes and can get without paying out of pocket has been a struggle, despite the Affordable Care Act’s promise of free birth control. for women and adolescent girls in most health plans. The…Read More »
Contributed by: Priyaish Srivastava Breast cancer is the most common form of cancer in women and is associated with severe pain and a lump in the breast. Although it may not affect young people, the risk increases with age. Warning Signs and…Read More »
Earlier this month, I pulled a mask out of the hat, scarf, and glove bin by the door; tied it up; and drowned. I’d inhaled a mouthful of cat fur, several weeks worth of it, left behind by my gray tabby, Calvin,…Read More »
The good news: After a difficult year and a half, many people are finding their way back to something like “normal” (even if it is a new normal). The bad news: We acquire some not-so-useful habits during our time underground. You are…Read More »
Physical appearance is becoming more and more important to people these days. People are taking more and more photos with the increased use of mobile devices. While filters can be great for giving the impression that you look a certain way, let’s…Read More »
Table of Contents[Hide][Show] When my husband and I started dating (after walking around the country together… actually), we had the opportunity to travel around Europe a bit. While we were there, we tried as many new kitchens as we could. One of…Read More »
“Am I doing this right?” Self-doubt. Like a rusty sidecar on your coaching motorcycle, it rattles along next to you, no matter how long you’ve been doing this. It might creep in when a client comes to you with a problem you’ve…Read More »
Life expectancy in the United States fell the most in more than seven decades last year when Covid-19 sent hundreds of thousands of Americans to premature deaths. The disproportionate cost of the pandemic in communities of color also widened existing gaps in…Read More »