If you already have diabetes, losing 10 to 15 pounds can help you lower your blood sugar and blood pressure and improve your blood lipids. Losing weight can also help you reduce some of the medications you take. If you are at risk for type 2 diabetes, even a small weight loss can potentially prevent or delay the onset of the disease.
There are many ways and means of tackling the challenge of safely and effectively losing weight for diabetics. The ViSalus Shake weight loss program is a proven solution that has produced statistically significant weight loss results in patients with diabetes.
For most, time is always a factor when it comes to eating healthy and fueling the body for optimal metabolism and weight loss. Meal replacement shakes are one of the quickest ways to enjoy a balanced meal when you’re short on time. Meal Replacement Shakes (MRS) are considered diet shakes because they are designed to satisfy appetite without adding more calories and fat from a typically prepared meal. It has been proven that meal replacement shakes can be a useful aid for diabetics and other dieters to jumpstart their weight loss efforts.
While meal replacement shakes aren’t a magic bullet or secret sauce, they can definitely become part of a healthy weight management solution for diabetics when paired with a healthy low-calorie lifestyle. Even the American Diabetes Association agrees. In fact, meal replacement shakes are actually a very underrated weight loss solution. Optimal MRS provides the perfect, small meal that is high in protein, low in fat and carbohydrates, while providing essential vitamins and minerals our bodies need.
One of the main benefits of using a meal replacement shake is knowing the exact serving size, carb count, and calories. While MRS are great, I want to reiterate that they are not the magic solution that so many seek to lose fat and build muscle fast, often resorting to metabolism boosting drinks and diet pills that promise miraculous results. It typically takes us years to gain weight and body fat from our bad eating habits, so the only way to healthily reverse that damage is to develop good eating habits. Meal replacement shakes can help. Diabetics can see consistent weight loss results while learning to make lifestyle changes to maintain weight for the long term.
A quality meal replacement shake for diabetics addresses the 3 main common challenges diabetics face when trying to lose or maintain weight:
1. Eat well while reducing calories.
2. Boosting a tired metabolism and maintaining energy levels with fewer calories
3. Control of hunger and diet stress.
4. Maintaining optimal blood sugar levels
One thing that many are concerned about when considering ingesting MRS is taste. Well, let me tell you that I’ve tried almost every brand on the market today and I can attest that a healthy meal replacement protein shake can taste great, satisfy you, and help you lose weight. One that I think tastes great and meets the needs of diabetics for optimal nutrition is the ViSalus Vi-Shape Nutritional Meal Replacement Shake.
The ViSalus Low Carb Protein Shake contains a unique, concentrated and highly absorbable protein blend called Tri-Sorb Protein. This shake features the highest quality whey protein available, whey hydrosolate, along with the whey protein isolate and non-GMO soy with no isoflavones. Tri-Sorb Protein is the fastest absorbed and utilized form of protein on the market. This protein has been processed to remove fat, lactose, carbohydrates and estrogen producing components (isoflavones) to provide the purest possible concentrated protein.
As a diabetic, you will likely find that the Vi-Shape Nutritional Shake is a great meal replacement shake for the diabetic diet. There are several reasons why the ViSalus Nutritional Shakes come out on top when compared to other competing meal replacement shakes such as Avocare, Shakeology, Slim-Fast, Amway, Shaklee, Limu, Myoplex and others. It contains fewer calories, less fat, cholesterol, sodium sugar and carbohydrates. The Vi-Shape Shake is a diabetic safe weight loss solution as it contains less than 1g of sugar and only 7g of carbohydrates, most of which are fiber. Not to mention that it tastes great!
In today’s economy, it cannot be taken lightly that the ViSalus Vi-Shape Nutritional Shake costs almost $1 less than most competing brands. In addition, ViSalus has introduced the “Refer 3 and Get Your Product Free” program, which means you can continue to receive your Vi-Shape meal replacement shakes for free month after month.
If you are diabetic and looking for options to control or eliminate signs of this disease, consider the ViSalus Vi-Shape weight management solution. It has made a tremendous difference in the weight loss efforts of thousands across the US and Canada – over 10 million pounds to date.
As always, please consult your doctor before beginning any weight management program. The hardest part of losing weight is getting started. Get inspired and act now.
Thanks to Michelle Mattison