HealthAndDietBlog - MaPomDen: Alternative Medicine, Fitness & Wellness Hub

Every “keto for women” forum abounds with stories about menstrual cycles gone haywire in the first few months of keto. Common complaints include: Irregular menstrual cycles Breakthrough bleeding Sudden changes in menstrual cycle…

Enjoy your freedom in St Helena! Fitting a walk or other lower level activity into your day-to-day life can make a major contribution to keeping you well and reducing your risk of the common chronic illnesses that affect people on our…

Have you ever wondered how to get a chiseled jaw like Brad Pitt? Look no further because in this article, I'll show you how facial exercises can help you get that trimmed, toned, and ultra-defined jawline, just like Brad Pitt's!The first…

Candy is made from a concentrated solution of sugar and water, then flavors and colors are added. Pretty unhealthy right? These treats are high in sugar, more specifically refined sugar, the most unhealthy sugar there is. Candy addiction…

Hypnotherapy is the use of hypnosis to treat patients who are in pain or who are having problems within their minds. Those who use hypnotherapy believe that patients who enter a trance are much more likely to listen to suggestions which are…

Imagine life with nothing to challenge you, change you, or encourage you to grow. Sounds like a total snooze, right? Well, that’s a life with no stress. In reality, we want a “Goldilocks amount” of stress: not too much, but also not too…

This article was previously published February 9, 2021, and has been updated with new information. Did you know that mRNA COVID-19 vaccines aren't vaccines in the medical and legal definition of a vaccine? They do not prevent you from…

Name: Kate Porter Pronouns: she / she / her Department: Communication Role at UNH: Student Started year at UNH: 2018 What do you do for a healthy UNH? I make UNH healthy through consistent COVID tests and vaccinations. Do you have any…

In this Isagenix review, I will go over how the products and the store compare to others in the market. As someone who has used the Isagenix product in the past and someone trained in nutrition and wellness, I will share the results I have…

In the mainstream world we live in today, there is a lot of information flooding our lives on a daily basis. Not all information provided is legitimate, especially when it comes to sales and marketing. The health and fitness industry is…