Top Tips for Choosing A Health Spa

Choosing a spa is very different from choosing a beauty salon. Many women and men tend to ask their friends for beauty salon recommendations and feel that they should do the same when choosing a spa. The difference, however, is that a…Read More »

How To Use A Breast Pump

Just like breast feeding, pumping is a skill that you learn. When first trying a breast pump, most mothers are only able to express a few drops of milk. With the proper practice and knowledge, the mother will be more efficient at…Read More »