The health benefits of breakfast extend throughout the day, making it the most important meal of the day. Eating a good, hearty breakfast is like kick-starting a pump to help your body prepare for a full day of activity. The first meal…Read More »
The BRAT and CRAM gastrointestinal diets are often recommended by physicians for gastroenteritis and/or severe diarrhea. The BRAT acronym stands for Banana, Rice, Applesauce and Toast. The acronym CRAM stands for Cereals, Rice and Milk. When a person suffers from severe dehydration…Read More »
People often don’t think clearly when they’re stressed. That includes customers. It’s like a bad scientist put a microchip in their brain – one that forces them to do things they swore they’d never do again, like two seasons of Shameless without…Read More »
There seems to be a formula for healthy aging suggested by the latest research on centenarians and research comparing people in their 20’s to 40’s to those in their 60’s to 90’s. Some of the predictors of healthy aging are: physical, intellectual,…Read More »
test anxiety?? Exams are a time of anxiety and nervousness – not only for the students but also for the parents. To sail through trials with flying colors requires working hard and burning the midnight oil. But what you also need is…Read More »
French manicures are a popular trend among women in America today. And for very good reason – the French manicure is very universal, and is just as appropriate for jeans and t-shirts as it is a wedding or prom dress. The classic…Read More »
I am pleased to announce that the UK Health Security Agency (UKHSA) is now fully operational, bringing together the strengths and expertise of Public Health England and NHS Test and Trace. The creation of the UKHSA meant rethinking the country’s health and…Read More »
Red clover has been traditionally used as a gout herbal medicine for centuries due to its ability to remove toxins from the body. However, using red clover is not without its side effects. Scientists are now seeing that red clover thins the…Read More »
As a parent, trying to get your child to eat certain foods can be frustrating. The young palette often does not like new colors, tastes and textures in food. However, if you teach children good eating habits early in life, they can…Read More »
Does such a thing really exist? Is there a magic bullet that melts fat? I think using the word “melt” might be a bit overzealous, but Prevention Magazine and Web MD have identified five categories of foods that will help you trim…Read More »
