This article was previously published February 9, 2021, and has been updated with new information. Did you know that mRNA COVID-19 vaccines aren’t vaccines in the medical and legal definition of a vaccine? They do not prevent you from getting the infection,…Read More »
Emotional eating is a problem that plagues many, and it’s an all too common way of dealing with life’s problems. The modern world offers such a wide range of addictive foods like candy, chips, ice cream and others that bring euphoria, calmness,…Read More »
Name: Kate Porter Pronouns: she / she / her Department: Communication Role at UNH: Student Started year at UNH: 2018 What do you do for a healthy UNH? I make UNH healthy through consistent COVID tests and vaccinations. Do you have any…Read More »
Candy is made from a concentrated solution of sugar and water, then flavors and colors are added. Pretty unhealthy right? These treats are high in sugar, more specifically refined sugar, the most unhealthy sugar there is. Candy addiction can also be related…Read More »
Have you ever wondered how to get a chiseled jaw like Brad Pitt? Look no further because in this article, I’ll show you how facial exercises can help you get that trimmed, toned, and ultra-defined jawline, just like Brad Pitt’s! The first…Read More »
Every “keto for women” forum abounds with stories about menstrual cycles gone haywire in the first few months of keto. Common complaints include: Irregular menstrual cycles Breakthrough bleeding Sudden changes in menstrual cycle length, especially periods lasting much longer than normal Keto…Read More »
Holistic practitioners combine modern scientific treatment with complementary or alternative medicine such as massage, acupuncture and chiropractic. The holistic doctor looks at everything and then gives a pharmaceutical option as well as an alternative treatment that could include homeopathic remedies. Homeopathic treatment…Read More »
In this Isagenix review, I will go over how the products and the store compare to others in the market. As someone who has used the Isagenix product in the past and someone trained in nutrition and wellness, I will share the…Read More »
Enjoy your freedom in St Helena! Fitting a walk or other lower level activity into your day-to-day life can make a major contribution to keeping you well and reducing your risk of the common chronic illnesses that affect people on our Island,…Read More »
The relationship between milk consumption, insulin and our health can be confusing. It’s easy to see why: The most common types of dairy products undeniably increase our insulin levels, and elevated insulin levels have been linked to dozens of diseases – most…Read More »
