In the mainstream world we live in today, there is a lot of information flooding our lives on a daily basis. Not all information provided is legitimate, especially when it comes to sales and marketing. The health and fitness industry is no…Read More »
You look in the mirror and don’t recognize yourself? Wondering what you did wrong with your skin care routine? Stop wondering and ask yourself what kind of life you live. All that money you spend on products is wasted if you don’t…Read More »
Hypnotherapy is the use of hypnosis to treat patients who are in pain or who are having problems within their minds. Those who use hypnotherapy believe that patients who enter a trance are much more likely to listen to suggestions which are…Read More »
The subject of women’s health encompasses a range of issues that can be treated by physiotherapy. From pregnancy back pain to incontinence problems faced by older women, physiotherapy is there to help. Bladder incontinence is a problem for 13 million Americans on…Read More »
Silver has become popular as an alternative to antibiotics, but a question many have asked is what colloidal silver is used for. It has been established and proven multiple times that a healthy immune system is the best way to prevent disease…Read More »
Fitness for seniors is an integral part of healthy senior living and can make a huge difference in the quality of life as you live out your golden years. Getting in shape and/or staying in shape into old age will help you…Read More »
One of the hallmark features of aging is the loss of muscle mass and strength. Much of this loss can be explained by changes to the neuromuscular system such as decreased number of motor neurons, decreased number of muscle fibers, and decrease…Read More »
NAGOYA, Japan—Vegetables, veggies, veggies. I’m sitting in a cardboard booth at a counter in a ramen shop and keep trying my order in my head. My sister is in the next cubicle – I can only see the top of her head…Read More »
A recipe for in a single day pumpkin spice latte oats – a easy, one-step breakfast model of your favourite autumn beverage with pumpkin, oats + espresso or espresso that solely takes 2 minutes to arrange! I LOVE to listen to that…Read More »
“Is it burnout, or am I just being a baby?” Burnout is gaining recognition in the work and wellness worlds. This makes sense, as self-reported stress levels are higher than ever.1 (And global pandemic, you’re really not helping.2) But, like many health…Read More »
