At least once a week on every local news station across the country there is a color article about an octogenarian who has just completed a marathon, or a 98-year-old man who has been skydiving, or a team of rugby players in…Read More »
The importance of health and wellness has certainly come to the forefront of the healthcare industry over the past decade. As the baby boomer generation approaches or reaches old age, health and medical services are strained, and more and more people recognize…Read More »
Oats are one of the most wonderful super grains with a high content of soluble and insoluble fiber. As a health conscious member of the family, opting for oats in your daily diet becomes a must as they have immense health benefits.…Read More »
overview Bill Phillips, a former supplement company owner and magazine publisher, wrote Body for Life: 12 weeks to mental and physical strength Mid 1990s. Phillips, a longtime bodybuilder who published a bodybuilding magazine and owned a supplement company, wanted to bring a…Read More »
In a fast-paced society where everyone is on the run and always looking for energy, it’s amazing how poorly people eat. When did convenience and price become more important than good nutrition? Nowadays, it’s edible if it doesn’t require thinking and it…Read More »
Runners are always looking for foods that will help them perform and are good for them. Broccoli is one of those foods. Eating these cute little green vegetables is good for runners — and not only does it help you run, it’s…Read More »
Vegans sometimes struggle to get all of their daily macros due to their healthy lifestyle. Livwell Nutrition has plant-based protein powders that are the perfect option to mix into a smoothie, nice cream, acai bowls or morning coffee. These protein powders are…Read More »
Thanks to the Internet, people have a great opportunity to learn so much about different treatments that otherwise would not have been possible. Of course, you really need to know where to look and do your research, but the opportunity is there…Read More »
A wellness center or clinic is a facility or building primarily dedicated to promoting a very healthy life as well as preventing illness and disease. These centers are essentially owned or operated by a number of physicians who are highly experienced and…Read More »
You know how people are always on a diet? And everyone knows that the moment they stop the diet, the weight comes right back — maybe with a few extra pounds. Most people would like to lose weight once and keep it…Read More »
