Menopause Taboo Smashers 2021 by Elektra Health

Earlier this week, Elektra Health, the menopause care and education organization, announced its list of Menopause Taboo Smashers for 2021. I am extremely honored to be alongside visionary leaders like Dr. Cindy Duke, Oprah Winfrey, Michelle Obama, Margaret Cho, Omisade Burney-Scott, and…Read More »

How to Help a Teen With Depression

For many parents, the fact that your teen has a mental illness can be terrifying. As one of the most common mental illnesses Teenage depression is experienced by millions around the world and should not be ignored. Regardless of your age or…Read More »

‘We’re back’ | Health beat

Thousands of runners gathered in downtown Grand Rapids to take part in the 44th annual Amway River Bank Run. (Taylor Ballek | Spectrum Health Beat) Aaron Bentzen holds his son Joshua after he finishes the 5K race. (Taylor Ballek | Spectrum Health…Read More »