Fill up for endurance sports? There is so much information out there on how to do it right, how to properly load carbs, hydration, enough salt, enough sleep, suggestions for waking up at 2am to have a smoothie, pasta is good for…Read More »
Because I love music, I am constantly drawn to associate music with harmony in every area of life. There are four (4) main voice types in a typical choir – soprano, alto, tenor and bass – and all are necessary to give…Read More »
Preparing a healthy meal day after day, night after night is not that easy. However, if you want to start eating healthy, you need to pay close attention to the foods you buy and serve on the dinner table. Be aware that…Read More »
What if a law is passed but nobody enforced it? This is essentially what happened to a small but helpful rule about hospitals and financial assistance for medical bills. The Affordable Care Act, also known as Obamacare, requires nonprofit hospitals to provide…Read More »
Being a woman is more than just having female organs, it’s learning to understand your body at different stages of life and anticipating the little ailments before they become real problems. Your body’s needs as a 17-year-old girl cannot be the same…Read More »
Disclaimer: The entire content of this website is based on the opinion of Dr. Mercola unless otherwise stated. The individual articles are based on the opinion of the respective author, who retains the copyright as indicated. The information on this website does…Read More »
1. The Affordable Care Act lives to fight another day On June 17, 2021, the United States Supreme Court rejected a claim that would have made the Affordable Care Act (ACA) unconstitutional. The argument, put forward by several Republican state attorneys general,…Read More »
We have degree nurses; their employment is their own headache just like any other university student. The ones that were given assurance of employment, even before they entered their various institutions of learning, are the ones giving the tune for my fingers…Read More »
Health policy Every week I’ve been adding a short trivia section to the THCB Reader, our weekly newsletter that summarizes the best of THCB that week (Sign up here!). Then I had the idea to add them to the blog. They are…Read More »
Often times, enchiladas are a jumble of ingredients in a baking dish, the two main ingredients being tortillas and a heavy cheese topping. But it doesn’t have to be like that. This original enchilada recipe is all about the meat. Chuck roast…Read More »