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Turmeric helped save my life. In 2012 I was diagnosed with prostate cancer. As you can imagine, being told you have cancer is not a pleasant experience. Luckily I had just started a 10 week secondment in a remote area of Western Australia when my doctor broke the news over the phone. When I say […]
A healthy lifestyle in youth increases the chances of a good adult life. The importance of physical fitness cannot be overstated. Nowadays, with the advancement of technology and busy lifestyle, most people lead a sedentary lifestyle, which ultimately leads to a variety of diseases such as hypertension, heart disease, chronic diseases, diabetes and obesity from […]
Many people know that movement is an essential part of the human body. It helps maintain a healthy body and mind. Millions of people spend a lot of money on this endeavor alone. The fitness industry is booming. As more people become aware of the potential benefits of a good workout, more and more customers […]
Everyone has billions of live bacteria living in their gut. Some of these bacteria help keep you feeling healthy. And some of these bacteria are no good and are responsible for a lot of symptoms that people don’t realize. Put the balance in your favor Probiotics are becoming an important part of many people’s healthy […]
The internet is an excellent source of information on treating acne scars. You’ll definitely find what you’re looking for, which makes browsing a little easier. Comparing acne scar removal before and after photos is important to know how effective a treatment can be. Of course, before comparing photos, you need to find them first. The […]
The value of life is what we all feel like. Good health helps us achieve a good quality of life, and fitness makes us want to live it every day. Being fit means your heart and lungs are able to deliver enough nutrients and oxygen to muscles and other body tissues. A good number of […]
Modern feng shui must take into account issues that did not exist when the system was created. Another area of energy discussion in feng shui is electrical cables. When building your home, it is wise to keep power cords away from your head, where you sleep or where you sleep most often. When we built […]
We’ve all heard of “second hand smoke,” the result when smokers exhale and release carcinogens into the air around them. The harmful effects of passive smoking are well documented. Third-hand smoking is less well known. Coined in 2009 by doctors at the Mass General Hospital for Children, the term is used for the residual gases […]
In my previous article, I addressed the use of the Bazi (aka 4 Pillars) Chinese astrology method to determine health problems and ailments. To make a more holistic assessment, we can also complement it by using another method of Chinese astrology called Zi Wei Dou Shu (ZWDS). We can start rating the stars in the […]
Finding the perfect balance of health and fitness for men is a daunting task these days. There are so many so-called “fitness experts” who will tell you one thing while others will tell you something else. So what fitness tips for men are proven to improve a man’s life? Let’s take a look at some […]