Type 2 Diabetes and Mashed Potatoes – How To Make a Favorite Comfort Food More Diabetes-Friendly!
There is no single food that causes more falls in diabetes control than mashed potatoes. Potatoes. a high-glycemic form of carbohydrate is said to increase insulin resistance and the risk of type 2 diabetes. Potatoes of all kinds, a popular Thanksgiving side dish, can spike blood sugar levels, but there are three things you can […]