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Having a chronic problem that just won’t go away on its own is extremely frustrating. And while you may have gone to one doctor after another, it may be time to see some internal medicine. An internal medicine doctor has more specialized training than a general practitioner. Also, this doctor doesn’t focus on things like […]
Turmeric is possibly one of the most powerful anti-inflammatory spices out there. It has long been known as a powerful spice that has been used in India for millennia: as a spice and medicinal herb. Believe it or not, it can help you better control your type 2 diabetes. A study published in The International […]
As someone working hard to control or prevent type 2 diabetes, one diet you may have heard of is the ketogenic or ketogenic diet plan. This diet is a very low carb diet plan consisting of approx. 5% total carbohydrates, 30% protein and a a whopping 65% dietary fat. If there’s one thing this diet […]
If you enjoy following a lower-carb diet plan to better control your blood sugar levels and achieve faster weight loss, you may be interested in considering a diet plan called a targeted ketogenic diet. If you are unfamiliar with the ketogenic diet plan, This is a very low-carb diet, containing only 5% of total calories […]
Eating a healthy diet is important for everyone, but it is especially important for people with diabetes. A type II diabetes diet and proper nutritional strategy will make a difference to a person struggling to keep their blood sugar levels under control. But the question is, what is the right nutritional strategy? How Much Carbs […]
As both prediabetes and diabetes increase at astronomical rates, new research shows the direct link between sugar imbalance and Alzheimer’s disease (AD). Doctors are taught that diabetes can adversely affect the kidneys, cardiovascular and nervous systems. One organ that gets less attention when it comes to poor glycemic control is the brain. Research confirms that […]
A mesomorph is born with a specific body type that is inherited from the most dominant traits you inherited from your family. If you tend to gain fat a little slower than you do muscle, chances are you’re a mesomorph. This somatotype is known to be well proportioned, strong and naturally athletic. An overweight mesomorphic […]