The safest lubricants for couples wanting to have children are sperm-friendly or fertility-friendly lubricants. These lubricants must be water-based, glycerine-free, paraben-free, pH 7 and must not contain any added fragrances.
Lubricants make intercourse more comfortable and enjoyable and can be especially useful when trying to get pregnant. Since fathering babies is a more tedious task, sex is usually less romantic and less spontaneous. To further complicate matters, some fertility pills promote vaginal dryness, making it almost mandatory for women to use lubricant during intercourse during fertility treatments.
There are only a few rules to consider when choosing lubricants: no parabens and no additional fragrances. However, there is more at stake in trying to get pregnant, and choosing the wrong lubricant can jeopardize the success of conception. Lubricants that are not solely intended for fertility may contain chemicals or have a pH that is harmful to sperm.
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Always opt for a lubricant that is fertility-friendly when trying to get pregnant. These can provide a safe environment for the sperm as they travel through the female reproductive canal. These lubricants also have the consistency and viscosity of cervical mucus, which makes them a great sperm match.
Properties of a sperm-friendly lubricant
Lubricants labeled as “sperm-friendly” or “fertility-friendly” must be cleared by the FDA prior to sale. They must also be water-based and must be assessed to confirm that they meet the following criteria:
- They cannot affect the motility, survival, or integrity of human sperm or the development of the embryo.
- They have to be pH-neutral (pH 7) and isosmotic / isotonic (eg 300 mOsmo / kg) with fertile cervical mucus and sperm “to prevent shock and damage to sperm and egg cells.
- You need to have the right viscosity for sperm to swim in and through the lubricant.
- They can be safely used for in vitro fertilization (IVF) and other fertility methods.
- You have low endotoxin levels at all times. These are toxins that are produced by bacteria and can impair sperm and egg function even in relatively small amounts.
- They should be free of glycerin or glycerin. Based on research, experts believe this can be significant decrease sperm motility. It can also feed harmful microbes and lead to things like yeast infections as it breaks down into sugar.
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Top 5 sperm-friendly lubricants
According to customer ratings, customer sales and experience reports too Amazon, these are the top 5 fertility-friendly lubricants for couples trying to conceive. These lubricants are water-based, glycerine-free, paraben-free, pH 7 and contain no added fragrances or other unsuitable chemicals. You are:
- BabyDance fertility lubricant
- Pre-sowing fertility-friendly lubricant
- Conceive Plus fertility lubricant
- Natalist fertility-friendly lubricant
- Try JO aktiv lubricant
Things to Avoid When Buying a Sperm-Friendly Lubricant
Always read the label before purchasing any lubricant. That is worth mentioning Parabensthat have been linked to endocrine disorders can be found in several “fertility lubricants”. We advise you to stay away from the following:
- Lubricants with glycerine and / or parabens
- Lubricants with a pH less than 7. The field should either list the pH or indicate that the pH of the product is the same as that of the cervical mucus.
- Lubricants with an osmolality of more than 400 mOsm / kg
- Organic or natural lubricants that are not FDA approved.
Don’t confuse a fertility-friendly lubricant with a non-spermicidal lubricant.
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5 solid tips for partners trying to get pregnant
In addition to using the right lubricant, keep these tips in mind when trying to get pregnant:
- Let your partner test first: Ask your partner to get tested if you are having trouble getting pregnant. Most people believe that infertility is caused by the woman, but you should always get the man tested first. It’s the easiest, cheapest option, and you’ll want to make sure his sperm count is okay before you start the costly female infertility tests.
- Avoid using products on the vaginal area: When trying to get pregnant, avoid using products that may alter your vaginal pH or damage your semen, such as vaginal creams or douches.
- Take prenatal vitamins: Prenatal Vitamins should be taken three months before conception begins. Women of childbearing potential should take prenatal vitamins regularly, according to the Mayo Clinic. If you do become pregnant, the vitamins can help ensure that your body receives enough vitamins and minerals to create a healthy environment for the growing fetus.
- Use an ovulation kit: While many women believe that they ovulate on the 14th day of their cycle, each woman’s ovulation day is unique and is determined by the length of her cycle. Some couples have sex on the wrong days. We recommend using a Ovulation kit or app to make sure you know when to have sex.
- avoid stress: Investigating why diet and lifestyle interfere with natural hormonal balance is sometimes the best way to increase fertility. Stress is often an important issue. Relaxing and having fun during sex have been shown to increase your chances of conceiving. Even if you don’t have physical signs of stress, your cortisol levels and markers of inflammation are high when you’re stressed [physically or mentally] , and it has been found that this decreases fertility.
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Fertility lubricants do not guarantee conception will be easy. However, since they do not harm sperm or eggs, they do not prevent fertilization. Lubricants make intercourse more comfortable and enjoyable and can be especially useful when trying to get pregnant. Whether or not to use a sperm-friendly lubricant is a personal decision for every couple.
The medical information in this article is provided as a resource only. This information does not create a doctor-patient relationship and should not be used as a substitute for professional diagnosis and treatment.
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