The word Ayurveda derives from a Sanskrit word meaning “knowledge of longevity”. Although Ayurveda has its roots in India, currently it has spread its wings in Sri Lanka, Malaysia, South Africa, Mauritius, Japan, North America, etc. The goal of Ayurveda is to restore a person’s innate harmony. Primarily, the treatments of Ayurveda include diet, meditation, medicinal herbs, detoxification treatments, etc.
According to Ayurveda, what is high blood sugar?
According to Ayurveda, high blood sugar is called Prameh. Whenever any diseases are related to kidney dysfunction or abnormal changes in the urinary system, they are listed under Prameh. In total there are 20 subspecies of Prameh in Ayurveda. 10 of them are known as Kaphaj Prameh (a state with Kapha dosha), 6 subtypes are known as Pittaj Prameh (a state with Pitta dosha) and 4 subtypes are known as Vataj Prameh (a state with Vata dosha).
The Kaphaj Prameh is the least complicated and completely curable form of Prameh. Pittaj and Vataj Prameh are each more pointed than Kaphaj Prameh. The most complicated and incurable form of Prameh is the Madhumeh. The Ayurvedic Acharyas suggest that if the Kaphas Prameh and Vataj Prameh are not treated properly, it can lead to Madumeh in Ayurveda.
How does Ayurveda treat diabetes?
According to Ayurveda, Madhumeh can be treated through the use of Ayurvedic medicines for sugar control in combination with lifestyle changes, exercise, dietary changes and detoxification process.
This article will discuss 8 wonder herbs that are considered safe Ayurvedic sugar medicines. These diabetic herbs are beneficial in promoting healthy metabolic function. These sugar medicines in Ayurvedic science address blood sugar imbalances and other critical diabetic and metabolic health issues.
1. aloe vera
The juice of the aloe vera plant helps lower fasting blood sugar levels in diabetics and is considered a good Ayurvedic medicine for sugar control. It contains a chemical called phytosterols, which are known for anti-hyperglycemic properties. A 2012 study conducted by the Department of Pharmacology and Toxicology at Beni Sueif University in Egypt demonstrated the presence of anti-diabetic chemicals in aloe vera extract. An article published in the Journal of Diabetes & Metabolic Disorders in 2015 reported that aloe vera extract has the property of reversing impaired blood sugar within four weeks of use. It is widely used as an Ayurvedic sugar medicine.
Instructions for use
You can prepare aloe vera juice by adding 2 teaspoons of aloe vera gel to a glass of water and drinking it twice a day. It would help you regulate insulin flow and lower blood sugar levels naturally.
2. oregano
This exotic herb of Spanish and Mediterranean origin contains chemicals called glycosides that lower blood sugar levels in the body. It also increases insulin levels in the blood and is therefore used in Ayurveda as a medicine to control sugar.
Instructions for use
Oregano can be consumed in dried form along with salads, soups, etc. You can also have a cup of oregano tea in the morning. You can also add 2-3 drops of oregano oil to a glass of water or your favorite juice and drink in the morning.
3. fenugreek
Fenugreek is an Ayurvedic sugar control medicine known to have a hypoglycemic effect by increasing blood glucose tolerance and thus lowering blood sugar levels. The high fiber content in this herb slows down the absorption of carbohydrates and sugars.
Instructions for use
You can soak 1-2 tablespoons of fenugreek seeds in a glass of water overnight. You can drink the water and eat the seeds the next morning. Chapattis made from fenugreek powder mixed with wheat flour can also be consumed to lower blood sugar levels.
4. Gymnema Sylvestre
Gymnema Sylvestre is known as Gurmar in Hindi. This is because this diabetic herb is loaded with a glycoside compound known as gymnastic acid. It also helps reduce taste bud sensitivity to sweet products, which can help minimize sweet cravings in prediabetics. It also increases the production of insulin by the pancreas. This is why it is considered a good sugar medicine in Ayurvedic science.
Instructions for use
Gurmar can be consumed in powder form along with a cup of lukewarm water. You can also make tea by boiling gurmar leaves in water.
5. sage
When consumed on an empty stomach, sage can significantly lower blood sugar levels. This diabetic herb increases insulin production in the pancreas and thus lowers blood sugar levels. It is beneficial for both pre-diabetics and type 2 diabetics.
Instructions for use
Sage can be drunk early in the morning on an empty stomach in the form of tea.
6. curry leaves
The aromatic curry leaves help to lower blood sugar levels and also promote carbohydrate metabolism. A 2013 article published in the International Journal of Food and Nutritional Sciences demonstrated the hypoglycemic properties of curry leaf powder. It is an excellent sugar control drug in Ayurveda.
Instructions for use
You can chew a few leaves of this diabetic herb every morning on an empty stomach.
7. cloves
Cloves are sugar medicines in Ayurvedic science that help lower blood sugar levels and prevent the complications of diabetes. You can simply add it to your food during cooking and consume it to keep sugar levels within the normal range.
8th. Ginger
It is a common sugar control drug in Ayurveda and is used to control blood sugar levels by increasing the secretion of insulin in the pancreas. Ginger can be used to make ginger tea or you can chew it in its raw form on a daily basis.
So these were the 8 miracle herbs that lower sugar levels and are used effectively Sugar control medicine in Ayurveda
Thanks to Ajit Kumar
