HTN (Health Thru Nutrition) is a company engaged in the health and wellness industry. Founded in 1993, HTN’s founder has spent more than thirteen years developing a line of unique health and wellness products that the company calls “life-changing.” Since its inception,…Read More »
Seventy (70) is the new Forty (40). For many of you, sitting with pain in places you never knew you had sounds like a lot of BS. I’m 70 so I know how you feel. As we age, our metabolism slows, muscle…Read More »
If you want to be in better shape, aerobics are important. Basically, aerobics get your heart going and your breathing going at a fast and steady pace, and by doing these aerobics are going to benefit everything in your body and benefit…Read More »
The ketogenic diet, commonly known as the keto diet, is a popular diet high in fat, adequate in protein, and low in carbohydrates. It is also known as a low-carb, high-fat (LCHF) diet and a low-carbohydrate diet. It was formulated primarily for…Read More »
The use of Chinese remedies for Irritable Bowel Syndrome (IBS) draws on years of Oriental tradition of treating individual symptoms such as diarrhea, bloating and constipation, rather than viewing IBS as a single “all-encompassing” condition, as is often the case in Western…Read More »
Exercise plays an effective role in everyday life. They provide the ability and requirement for the body to stay fit and healthy. Exercise increases strength and endurance in the body. They generate heat in the body that burns unwanted calories. Therefore, a…Read More »
Medicinal mushrooms have been a staple in Eastern medicine for centuries and are slowly gaining popularity in other branches of medicine. Consuming the right mushrooms can help boost immunity, maintain hormonal balance, and help the brain, among other things. However, studies of…Read More »
We often hear this saying: health is wealth. For a long time I did not understand the meaning of this statement. Or should I say that I had only a superficial understanding of this message. I recently went to a doctor’s office…Read More »
1- Drink Pure Spring Water. As an absolute minimum, take your body weight in lbs, divide by 2 & drink that many ounces of Pure Spring Water everyday so that your cells get ‘bathed’ in a bath of Glyconutrients. For example a…Read More »
Your fall baking desires have come true with this Wholesome Pumpkin Bread! Filled with pumpkin puree and some chocolate chips + the simply correct quantity of cinnamon, nutmeg, cloves, and ginger, this pumpkin bread recipe is one thing your complete household will…Read More »