Author: Frank Dartey

Kitchen Tools for the Macrobiotic Diet

You may need to buy a few kitchen supplies when you start cooking macrobiotic foods for your family. In fact, with the right pots, you can create extremely tasty dishes. Some items can be purchased from the start, while others can only…Read More »

World Wide Populations of Vegetarians

What do Brad Pitt, Bob Dylan, Pamela Anderson, Martina Navratilova, David Duchovny and Brigitte Bardot have in common? All are vegetarian. With the exception of India, it is estimated that around 1% of the world’s population abstains from meat, poultry and fish…Read More »

Dieting And High Protein Bars

Getting enough protein to meet the demands of a high-protein, low-carb, and low-fat diet can sometimes be a challenge. This typically applies to breakfasts and snacks, where protein-rich foods such as lean meats and fish, beans and nuts are not consumed as…Read More »

The Essence of Nutritional Health

It is a fact that the basics of healthy eating are well documented in academic textbooks, scientific journals and government literature. However, this basic knowledge has not yet been conveyed to the general public in an understandable and comprehensive format that would…Read More »