Category: Uncategorized

Should Unvaccinated People Be Put on No-Fly List?

In June 2021, the U.S. National Security Council released a new “National Strategy for Countering Domestic Terrorism” document.1 While it’s being largely framed as a tool to fight White supremacy and political extremism, the definition of what constitutes a “domestic terrorist” is…Read More »

Stopping The Pain Of Toothaches

Everyone out there at some point in time, will experience the pain of a toothache. Toothaches are very excruciating, some of the worst pain you will ever feel in your life. Even though you may have had dental work in the past…Read More »

Hearty vegetable soup (packed with protein!)

This hearty vegetable soup is filled with greens and protein! You may make this vegetable soup in underneath 1 hour and it will not disappoint! It is dairy-free, vegetarian, and so flavorful! Which greens comprise vegetable soup? Vegetable soup historically has a…Read More »

Top Ten Attitudes of Health and Fitness

I have the unique opportunity to work with many types of people. This gives me the opportunity to observe different fitness attitudes. It’s this attitude towards diet, health and exercise that shows when people engage in physical activity. I will share the…Read More »