Tense or stiff muscles as soon as you wake up? Osteopath Kemmy Gichaba, reveals 7 morning stretches to help you and your body get fit for the day Daily stretching, whether you exercise or not, is important for a variety of reasons.…Read More »
Naturopathy is simply another word for naturopathy. It is a very ancient science (the word “science” means knowledge) that has its roots in Indian and Chinese healing traditions. In the West, these traditions have branched out into many different disciplines, but at…Read More »
Also known as the third set of molars, the wisdom teeth are the last set of teeth in the mouth to erupt, which normally happens around the ages of 17 – 25. For many years, there has been a lot of controversy…Read More »
In this article, Gabriel Cousens talks about the types of doshas and how to learn which foods work best for you specifically. Gabriel Cousens is an author, holistic practitioner, and family therapist. Kevin: When you talk about the science of living food,…Read More »
According to most dictionaries, hoist means to lift with the help of a mechanical device. Or at least mimic the effect caused by body weight. And in a clever marketing move the company can claim its own, that’s exactly what every Hoist…Read More »
You may be wondering why everyone is talking about antioxidants and why they are so important in your daily diet. With all the different diseases and illnesses that exist in the world today, proper nutrition is at the center of everyone’s thoughts.…Read More »
Niacin and ADHD have been in the news lately. You may have read that children with ADHD are deficient in this vitamin. If you’re wondering if supplementing your child’s diet with this niacin (vitamin B3) will help treat attention deficit hyperactivity disorder,…Read More »
Exposure to asbestos is a major cause of work-related deaths in the industrialized world, and deaths related to asbestexposition continue to increase worldwide. In the United States, asbestos-related deaths increased by 400% in the last 20 years. In response to this alarming…Read More »
Do you have fibroids and feel like you have very few options? So do many women, especially when they learn that conventional medicine has very little to offer. Surgery is always a temporary measure because if the causes of the fibroids are…Read More »
There are different types of natural fertility enhancers for couples trying to conceive, and determining which one is best can improve your chances of conceiving naturally. Increase your chances of conceiving naturally with these fertility boosters that include water, specific types of…Read More »