Eating a bowl of healthy salad every day is great for health. However, it can easily get boring on your taste buds, especially if you use the same ingredients all the time. Add a variety of flavors and textures to your lettuce…Read More »
Pecan Pie Cheesecake Bars, vegan and gluten free! You’ll love these clear meals bars! Pecan Pie Crust with a non-baked cheesecake filling.This recipe was first revealed in 2015 and up to date in October 2020. Lately I’ve drawn increasingly more into the…Read More »
One should never underestimate the importance of a healthy diet. There are so many benefits, but why are so many people still not eating right? Why have obesity and heart disease become such a big factor? Although the statistics are clear, people…Read More »
In a dazzling celebration of excellence and innovation in the insurance industry, Nationwide Medical Insurance and a host of other esteemed insurance companies have emerged as the big winners at this year’s Ghana Insurance Awards. The event, held in Accra, was a…Read More »
Many people set aside the funds they need for retirement but neglect to invest in their health and fitness for physical independence in old age. Ask yourself this question, how much can you enjoy your retirement years when you have lots of…Read More »
The great girlfriends podcastOctober 27, 2021 October is considered the month of breast cancer awareness raising. In this episode, three women who are allies in the fight against breast cancer share their true stories about how the disease has shaped their advocacy…Read More »
Most people value their doctors very highly. They want their doctors to be objective, scientific, distanced, yet caring, compassionate, and sensitive. In short, they want doctors who are healing saints rather than people. It makes sense that people would want that from…Read More »
As autumn falls, grocery stores and farmers markets turn into Thanksgiving, and we’re always looking for new ways to use the glorious root vegetables and pumpkins that line the aisle. Here we’re making a braised stew pork roast with butternut squash and…Read More »
Natural remedies for diabetes must address your unique cause. Then it must target your personal symptoms, which have endless permutations of the most important and common symptoms. Only this personal approach can even come close to healing. Everything else is simply suppressing…Read More »
Treating acne is really the right move when you have it, but not at all times. There are stages in the life of a person when you could not treat acne anytime you want to. And, this is during pregnancy. As we…Read More »