Mickey Mehta is India’s foremost holistic health and fitness guru. After revolutionizing the concept of wellness, he has been associated with Femina Miss India, Grasim Mr. India and various other reality shows on television including Fame Gurukul, Channel V – Popstars and…Read More »
Of all the popular New Age search terms in the health and healing category, my personal favorite is holistic healing. This term apparently embodies all the others, such as spiritual healing, soul healing, healing meditation, chakra, energy healing, spiritual journey, and metaphysics.…Read More »
One of the biggest challenges you will face during your weight loss program is staying motivated. This happens because you don’t want to change your habits, or simply put, you don’t want to use your power of thought to achieve your goal.…Read More »
Every new mom has a unique experience when it comes to breastfeeding. Some naturally have a good supply right away, others may have to wait a few days for breast milk to come, or may have a low supply. If you’re among…Read More »
I sometimes hear from people who would like a little more flexibility with their Nutrisystem meals. A common comment would be something like, “Sometimes I have a really tough day at my job and I come home at night and I’m extra…Read More »
The UltraFit Amino Diet was developed by Dr. Joe Davis, a physician specializing in internal medicine. After years of research, Dr. Davis found that by switching patients to his amino acid diet, he was able to lower their cholesterol, triglycerides, and blood…Read More »
There are tons of health food companies offering health food items for any diet that will help prevent the growth of the offending yeast that causes candidiasis, known as candida albicans. Now that we’ve learned what you can’t have, let’s look at…Read More »
Sciatic nerve pain can have many causes, including a herniated disc, age-related narrowing of the spinal cord, degenerative disc disease, pinched nerves, or even improper posture. The sciatic nerve runs from the back down behind the thighs into the lower leg and…Read More »
Eat a healthy and tasty diet so that your body gets enough proteins. Add low-fat foods to your diet if you want to have a perfect body. If you are a lazy person, an oven can be your best friend. It’s probably…Read More »
Do you suffer from bloating? flatulence? Constipation? upset stomach? Gastrointestinal issues are all too common and unfortunately can upset you. Luckily, there are a few simple tips you can use to get your digestive system back on track and feeling good again.…Read More »