Category: Uncategorized

Hardware for the heart | Health beat

Willow Eggleston had known for a long time about her heart defect. He lived with flapping and shortness of breath but, now in his 60s, his body was beginning to fail. (Chris Clark | Spectrum Health Rhythm) Willow and her husband, Mark,…Read More »

What are good sports drinks?

Solutions for day to day, Fitness Most athletes sweat between 0.5 to 2.0 L / h depending on humidity, temperature, intensity of exercise, and sweat response to exercise. This means that for the athlete to maintain a fluid balance and avoid dehydration,…Read More »

Red light therapy to reduce inflammation

To understand why the evolving technology called red light therapy is considered an effective treatment for wounds, injuries, inflammation, and associated problems, it is important to first understand inflammation and how it affects our bodies. What is inflammation? Most of the time,…Read More »