How can I check the status of my thyroid at home?
Millions of Americans have various thyroid conditions. The two most common are hyperthyroidism (and the overproduction of specific hormones) and hypothyroidism (lack of thyroid hormones). Since the thyroid regulates many automatic processes throughout the body, it is always wise to seek the advice of a medical professional if you suspect that there may be a problem.
However, would it be possible to check your thyroid status at home? While this is certainly not as accurate as a firm diagnosis, it might still be wise if you expect to detect some physical symptoms. Let’s take a closer look.
Initial symptoms to recognize
Before performing any type of DIY thyroid checkup, we must highlight some symptoms that may indicate the presence of a problem. Signs that you may be suffering hyperthyroidism include:
- Difficulty to sleep
- Increased appetite
- Trouble sleeping
- Muscle weakness
Hypothyroidism (an underactive gland) can be associated with these symptoms:
- Weight gain
- Sleeping excessively
- Increase appetite
- A lower heart rate
- Feelings of discomfort or depression.
It is a good idea to check this link for other symptoms that may exist. Of course, there may also be times when a more serious problem, such as thyroid cancer, is causing problems. Either way, getting a professional diagnosis is critical.
The thyroid test at home
Although hyperthyroidism cannot be detected without the help of a doctor, it is possible to detect the signs of hypothyroidism. One of the most common causes of hypothyroidism is a condition known as goiter. A goiter is an abnormally large thyroid gland.
If you want to do a self-exam, you will need a mirror first. Try these simple steps:
- Hold the mirror up front and focus on the lower part of your neck (just above the collarbone and just below the larynx).
- Gently tilt your head back and take a sip of water.
- As you swallow, watch the lower neck for any signs of bulging.
If you notice any kind of lump, be sure to talk to your doctor as soon as possible. However, don’t make the mistake of confusing the thyroid gland with the Adam’s apple (in both men and women). This picture it will come in handy if you are having trouble finding your location.
Take a proactive approach
Do you suspect that your thyroid gland may be enlarged? Assuming this is caused by hypothyroidism, there are many options. Whether it refers to natural supplements like Armor Thyroid Medication or prescriptions provided by a doctor, your problems can usually be solved.
Still, never delay if you think there is a problem. Most thyroid problems don’t resolve on their own without medical intervention, and it’s always wise to rule out more serious health conditions like cancer.
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