Just like everyone longs for smooth and flawless skin, healthy hair is what people want to achieve. Everyone wants the smooth, silky, bouncy, thick hair that’s advertised on TV.
So how can we get healthy hair naturally? The simple answer is to stop using chemicals and switch to more natural products. But that’s not the only answer. In order to restore your pup’s natural bounce and shine, you need to do a lot more than just use natural products. Here are some tips that may be useful to you.
Change the way you treat your hair:
We all go to great lengths to take care of our skin so that we look radiant and beautiful; However, we conveniently forgot to take care of our hair. Our idea of taking care of our hair is to wash it with the most expensive shampoos or go to the most expensive salon and get the most expensive treatment for our teenagers. You have to remember that all of these treatments use harsh chemicals that may add volume and shine to you, but this is only temporary. The salons don’t tell you about the long-term effects of these treatments on your teen and your scalp.
Be gentle with your hair, harsh chemicals in shampoos make hair brittle, rough and easily broken. Change your styling habits. Don’t tie your hair too tight. Avoid extreme heat, dyes, hair colors that are not natural.
You don’t have to wash your teenager every day. Two to three times a week is good enough. Don’t wash your hair with hot water; Rinse out the conditioner with cold water. Don’t rub a wet teen with a towel, just gently pat dry and let dry naturally instead of using a blow dryer. Do not comb water hair. Wet hair is delicate and breaks easily. Use a wide-toothed comb to detangle the teen, this will prevent breakage.
Stay away from teenage dryers, curlers, and hair straighteners. Too much heat damages the hair. Apply a protective serum to your hair before using any styling products. Use homemade hair masks and treatments like eggs, yogurt, henna, banana, etc. as these products prevent hair from breaking and getting damaged. This prevents hair loss, gray hair, dry and frizzy teens and is the best for hair growth and a natural solution to hair loss.
Use natural products for your hair:
Hair products advertised on TV often promise fantastic overnight results, but that’s far from the truth. These contain strong chemicals and ingredients that leave your teen weak, dry and brittle, leading to hair loss and damaged hair. These products talk about how to control hair loss, but do these products really help? Here are some questions to ask yourself: What do I want my teens to look like? Should I stick with the expensive brands or switch to natural hair care?
Switch to natural and herbal hair care products. As mentioned above, commercial hair products contain harsh chemicals that are harmful to the teen. Herbal products are mild, once you start using herbal products you will immediately notice a difference in your hair texture compared to using chemical based products.
Choose a sulfate-free shampoo; Sulfate causes hair to lose its natural oils, causing hair to become frizzy. Herbal shampoos and oils help hair regain its natural appearance. Use conditioners with pure ingredients like aloe vera, coconut oil, extra shea butter. These conditioners add moisture and keep hair fresh and healthy.
Styling products with chemicals should be avoided. There are many recipes online that can help you create your own styling products using natural and pure ingredients.
If you want to color your hair; Switch back to natural products like beetroot, heena etc. Give your hair a good oil massage at least twice a week. Oil massages with olive oil, coconut oil or almond oil will restore your teen’s shine and suppleness. After your hair is dry, use oil instead of gels or sprays. Aloe Vera is the best natural hair product you can use. The gel will help with that hair growthcontrols hair fall, helps hair grow faster, makes hair shiny and improves overall hair health.
Make healthy choices:
While many people know that vitamins are good for your health, very few have discovered that vitamins are also good for your hair. Vitamins for teens can come in the form of supplements or natural foods.
Eat enough protein. Protein is made up of the amino acids essential for building new cells, including hair. Eat adequate amounts of beneficial carbohydrates. Carbohydrates are an essential source of energy and help in the growth of hair and body tissue and are an important source of the B vitamins, which are vital for healthy hair. Vitamin B, Omega-3, Iron in your diet will help the teenager stay as healthy as possible and maintain and regain their thickness. Include green leafy vegetables, meat, poultry, seafood and nuts in your diet.
Conclusion:
hair care is an important part of feeling and looking good, both inside and out. A balanced diet gives hair its full health benefits. Washing your hair gently once a day with shampoo, gently lathering it up and not rubbing your hair too much on a towel to dry it proves to be an effective care product for the icing on the cake. Avoid using teenage dryers as much as possible and style your hair when it’s dry or damp, not when it’s still wet. Be careful when using certain hair care products as they contain chemicals (especially those found in hair coloring or hair straightening treatments) that can also damage hair.
Thanks to S. Kumar
