There are many natural exercises and different techniques aimed at increasing penis size, but what about the food you eat?
Unfortunately, there are no known diets that can directly help to make your penis bigger, they exist indirectly. If you look at the penis biologically, you’ll learn that blood circulation and neuronal transmission are the two basic things behind an erection. Blood circulation in particular causes the penis to gradually increase in size. Most physical penis exercises are also based on this principle.
While there are no specific foods that can make your penis bigger, there are still several foods that can help support the fundamental basis for appreciating the size of your penis – through blood flow. Here’s how:
1 nitric oxide uptake
One specific diet that can help improve blood flow to your penis is to increase your nitric oxide intake. Nitric Oxide is an essential chemical that is naturally produced by acginin in the body. One of its key functions is the expansion of all blood vessels in the body. This includes the blood that circulates in the penis during an erection.
Eat 2 salmon
Salmon fish is an excellent penis enlargement food. Salmon is high in omega-3 fatty acids, which help blood become more even and less sticky. It also improves blood circulation in the penis. Other foods that are good to eat are mackerel and tuna, which are also effective diets for penis enhancement.
3 oysters
Oysters are well known for their sexually stimulating reputation. Many scientists even consider it a raw gemstone. Oysters are rich in B6 and zinc minerals, both of which are crucial for increasing testosterone levels. If you don’t like oysters, eating different types of nuts and seeds is a good alternative.
Thanks to Pham Tuan Son
