When it comes to health and wellness, more and more people today are investing their time and money just to make sure they stay fit and healthy. This is especially important if you want to be more productive at work. The business…Read More »

So many diets have come into the spotlight in recent years. There is keto diet and now there is paleo diet. The latter became just as popular as the former. And rightly so. Why? Well, to know that you need to keep…Read More »

Leptospirosis (or the common name “Lepto”) is a zoonosis – that is, it can be transmitted from animals to humans. It is of bacterial origin and this bacterium is found in the urine of animals, especially rats and farm animals. It is…Read More »

Chronic constipation can be hard to stop or elimination, since the colon have become weak. In most cases it will have to be retrained on how to have a bowel movement. For those of you that have mild constipation, here is a…Read More »

Sexually transmitted diseases are transmitted through unprotected sexual intercourse and are highly infectious diseases. Unprotected sexual contact risks the lives of the young by afflicting with sexually transmitted diseases such as HIV infection and even unwanted pregnancy. Every year, nearly nineteen million…Read More »

Flu (flu) is a highly contagious viral respiratory infection that can cause serious illness or life-threatening complications, such as pneumonia, and can affect people of all ages. It is spread through contact with fluids from coughs and sneezes that contain the flu…Read More »

What if the next time you opened your menu at your favorite restaurant, you listed the nutritional information — calories, fat, sodium, etc. — right there for you to consider? Would you still order Houston’s Grilled Chicken Salad (34 grams fat) or…Read More »

Out of the thousands of diets that have been written over the years 5 really stand out as being the most effective. One of them, Weight Watchers, has been around for over 40 years, while the others have been introduced more recently.…Read More »

Miscarriage is a difficult situation to handle for any couple and being a doctor, I have counseled and reassured a lot of people. When I lost my twins

How popular are sodas Today in the United States, sugary sodas are taking the place of healthier beverages like milk. There are many TV and radio commercials about sodas that try to draw your attention to buying their sodas, but what they…Read More »