Healthy Diet – An Antidote for Diabetes

Diabetes is a very common lifestyle disorder that is now approaching epidemic proportions. India now has a dubious reputation for being called the diabetes capital of the world and, alarmingly, the diabetic population could grow by 200% in the next 15 years,…Read More »

Why Should You Buy Organic Food?

What does organic mean? Agricultural products that are naturally grown and processed are referred to as organic foods. The organic crops are generally grown without the use of chemicals, synthetic pesticides, petroleum-based fertilizers, bioengineered genes, or sewage sludge-based fertilizers. Farm animals are…Read More »

An Introduction To Bikram Yoga

Most people have a passing knowledge with what Yoga is, or think they know about what it sets out to achieve. But until you have tried Yoga it is impossible to know whether you have the type of personality that can truly…Read More »

How is Osteoarthritis Diagnosis Made?

Even with the existence of symptoms associated with Osteoarthritis, the physician has to exam the patient very well to determine if he/she has Osteoarthritis.  A good Osteoarthritis Diagnosis consists of utilising a combination of physical, lab and historical assessment of the patient.…Read More »

What causes stress? Five surprising culprits

Your roof isn’t leaking, your thyroid’s fine, and you’ve never been chased by a hungry tiger. So why are you so exhausted, cranky, and foggy?! We’d like to introduce you to invisible stress. You’re probably familiar with visible stress. That’s the stuff…Read More »

Tattoo Epidemic?

Below are some of the results from The Harris Poll among 2,225 US adults surveyed online October 14-19, 2015 about Americans and tattoos. Tattoos are particularly common among younger Americans, Almost half of Millennials (47%) have at least one, Over a third…Read More »

Fast Food and Calories

Here in the technology and information age, we have more knowledge and advancements than at any time in history. Sixty years ago, who would have thought you could send an instant message, let alone take a picture, with a phone? Who would…Read More »