The meaning of yoga is to connect the soul with God. Moksha (salvation), freedom from all kinds of pain through a balanced life, is the ultimate goal of yoga. Eliminating mundane and trivial cravings that arise in the mind is yoga. Yoga…Read More »
How will you feel if your sweetheart will refuse a kiss at the end of a day? We all get up in the morning with an awful smelly bad breath. Most of us solve this problem by simply brushing their teeth, but…Read More »
The Food and Drug Administration (FDA) was created to regulate the drugs and food products in America. By examining and regulating these consumables, the FDA controls what products come to market and what medicines doctors can prescribe to patients. Originally designed to…Read More »
What do you think of when it comes to fitness and sports? You are probably thinking about sports activities, right? No coincidence, because fitness in sport usually has something to do with the sporting activity itself. If you think about it, in…Read More »
From a Western nutritional perspective, we know that consuming an abundance of fresh fruits, vegetables, whole grains, and lean meats helps boost our overall health, improve cardiovascular health, and create a strong immune system. A Chinese perspective on nutrition embraces these ideals…Read More »
Vegan lentil nachos with a light-weight cheese sauce. Taco lentil filling, easy cashew cheese sauce, roasted pumpkin, guacamole and a lot extra! Vegan and gluten free. Come to you right this moment with NACHOS! Not yours Nacho common nachos. These are loaded…Read More »
The benefits and why we shouldn’t discredit it Think back to the last time you went to the gym and used cardio equipment. Whether you were on the treadmill, elliptical, or cycling; you most likely saw someone walking on the treadmill. When…Read More »
There are many stories about hypnosis and hypnotherapy being dangerous, turning people into chickens, people not being able to wake up, and unscrupulous hypnotists exploiting their ‘vulnerable’ patients. However there are many people who are adamant that it has helped change their…Read More »
On 27th November 2018, at exactly 5:30 am, I was wheeled from Room 31 of Anoff Ward, 37 Military Hospital to the Surgical Theater, a distance of about 5 minutes. I was received by an Anesthetist who asked me a few questions…Read More »
September 21, 2021 – We have known for months that COVID-19 vaccines can produce a reaction that can make women fearful of breast cancer. But, say scientists and doctors, mammograms remain as important as ever. But these changes are temporary and don’t…Read More »
