Can’t see the audio player? Click here to listen on SoundCloud. You can also listen Spotify, Apple Podcasts, stapler, Pocket casts or wherever you listen to podcasts. As the Covid-19 cases in the USA continue to increase, the Biden administration is responding…Read More »
Learn 10 strategies to help you achieve lifelong wellness and maximize your quality of life. Strategies include exercise, diet, breathing techniques, lifelong learning and more… 1. Regular chiropractic care First of all, we have to ask ourselves the question: “Why do people…Read More »
By Anna Maria Barry-Jester, Kaiser Health News The turning point for Dr. Paula Braveman arrived when a long-time patient of hers at a community clinic in the Mission District of San Francisco slipped past the front desk and knocked on her office…Read More »
Contributed by: Priyaish Srivastava introduction Have you ever wondered how toxins are flushed out of the body even when you haven’t made special efforts? Well, such an important role is played by two bean-shaped organs, about the size of a closed fist,…Read More »
How food is converted into nutrients When food is solid, we chew it. We swallow it when it’s liquid. Then it goes down our throats. It’s interesting to learn what happens to food throughout the digestive tract and how our food choices…Read More »
Teeth Brushing and flossing are something we all learn at an early age. The proper way to brush your teeth takes less than 2 minutes, although many people tend to spend much longer, or much less. Most adults tend to spend less…Read More »
One night, while I was couch-locked, a “cute” commercial for an eczema drug came out. It stated that it treated eczema and that there was no cure for eczema. Needless to say, as a naturopathic medical student, I was angry. There is…Read More »
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How to take care of yourself after sunburn Although summer is about to end (sigh). We still have a few nice days when it will be hot and sunny all day. Whether you are on the beach, by the lake, in the…Read More »
The value of supplements in your daily diet Do you need 5 a day? Why exactly should you try to eat fruits and vegetables? In many cases, vegetables and fruit are among the micronutrients and are important foods in a balanced diet.…Read More »
