Sleep hypnosis is the use of hypnotherapy to address sleeping problems. The goal of sleep hypnosis is not to make a person fall asleep during the hypnosis itself. Instead, it works to change negative thoughts or habits related to sleep so that…Read More »
Heat-related illnesses are caused due to prolonged exposure to heat and also humidity without any reprieve and due to inadequate intake of fluids. Kids and teens adjust to the variations in heat compared to adults who adapt more quickly. However the heat…Read More »
The weight lifting belts was first introduced in Olympic power lifting. Weight lifting belts has two main uses in power lifting. The first purpose, it diminish the lower back stress while lifting in an upright position and also prevent back hypertension during…Read More »
Stammering usually starts with children and is often referred to as stuttering in some places. This is generally very worrisome for both parents and the child and it is difficult to know where to find help for stammering. There are many types…Read More »
Deficiency of milk may exist even at a very early period after delivery, and yet be removed. This, however, is not to be accomplished by the means too frequently resorted to; for it is the custom with many, two or three weeks…Read More »
The question is: “Are addictions actually bad habits?” According to the habit model of addiction, they are. This theory of addiction states that the only reason to say there is a difference is to persecute “addicts.” Let take a look at addictive…Read More »
Smoking is one of the most difficult vice to let go. It is because it is difficult to drop the habit that techniques and devices were created to help smokers in their fight to become smoke-free. It includes the use of smoking…Read More »
Dyslexia is a learning difficulty that affects people of all ages. Just as with other disabilities, early detection of the condition and early intervention are beneficial to the person with the disability. However, this is not always the case with dyslexia. An…Read More »
I always advocate self-care as the first step in preventing and treating health challenges. When it comes to breast health, the importance of self-care is a message I can’t share often enough. It is great to see pink ribbons everywhere in October…Read More »
Would it not be nice if you could avoid bad habits instead of having to quit them after starting? No one will avoid all bad habits. There are just too many to stay away from them all. Yet, you can reduce the…Read More »
