Earlier this month, I pulled a mask out of the hat, scarf, and glove bin by the door; tied it up; and drowned. I’d inhaled a mouthful of cat fur, several weeks worth of it, left behind by my gray tabby, Calvin,…Read More »
The good news: After a difficult year and a half, many people are finding their way back to something like “normal” (even if it is a new normal). The bad news: We acquire some not-so-useful habits during our time underground. You are…Read More »
Physical appearance is becoming more and more important to people these days. People are taking more and more photos with the increased use of mobile devices. While filters can be great for giving the impression that you look a certain way, let’s…Read More »
Table of Contents[Hide][Show] When my husband and I started dating (after walking around the country together… actually), we had the opportunity to travel around Europe a bit. While we were there, we tried as many new kitchens as we could. One of…Read More »
“Am I doing this right?” Self-doubt. Like a rusty sidecar on your coaching motorcycle, it rattles along next to you, no matter how long you’ve been doing this. It might creep in when a client comes to you with a problem you’ve…Read More »
Life expectancy in the United States fell the most in more than seven decades last year when Covid-19 sent hundreds of thousands of Americans to premature deaths. The disproportionate cost of the pandemic in communities of color also widened existing gaps in…Read More »
While summer is often considered fun in the sun, it doesn’t mean the season is totally carefree. Especially for those facing challenges or struggling with summer depression, this time of year can be taxing on a person’s mental health. Wellness tips for…Read More »
Packing for your travels now that things are starting to open up again? Healthista has rounded-up the best travel bag essentials Travelling can be stressful. Especially when you are tight on how much stuff you can take with you. Plus, having to…Read More »
When living with narcolepsy, you can take care of daytime sleepiness by receiving treatment from a doctor who specializes in sleep medications. It also helps you practice healthy habits, such as having a bedtime schedule, planning short naps, and eating a balanced…Read More »
Depression is the most prevalent condition today. According to recent studies, some of the causal factors arelong-term unemployment, unhealthy relationships, hectic lifestyles, and work-related stress. According to Ayurveda, there are three types of depression. These are classified according to the imbalance of…Read More »
