Post Traumatic Stress Disorder (PTSD) is a collection of symptoms that develop in people who have experienced or witnessed a life-threatening trauma such as a fight, sexual assault, a major accident, or a natural disaster.
Common symptoms include feeling nervous, avoiding things that might remind someone of their trauma, flashbacks, and nightmares. This mental health problem has been misunderstood in the past as a sign of weakness or something that cannot be cured, but it is not.
What is PTSD Awareness Day and why is it important?
PTSD Awareness Day is a national celebration that takes place on June 27th. It was created to educate individuals about PTSD and encourage people to speak openly about it. Posttraumatic Stress Disorder Awareness Day also focuses on getting the message across that PTSD is treatable and that those struggling with it can have hope for a better life.
People with PTSD often have difficulty getting close to others. This problem can negatively affect their friendships, marriage, or other personal relationships, and can make them feel unfulfilled for not being fully involved in life. PTSD can also lead to other mental health problems, such as anxiety and depression. Some people can even abuse drugs or alcohol and eventually need addiction treatment.
Unfortunately, some people still believe that PTSD is a form of mental weakness that can be overcome with time and determination. This belief prevents people who are having difficulty getting the PTSD treatment that they need. As a result, if a person continues to follow negative patterns instead of solving the problem, symptoms are likely to get worse.
The PTSD Awareness Day aims to change that. The holiday brings to light the silent struggle of millions of Americans and teaches the public that PTSD is a real mental health disorder that can be treated. This movement can help encourage people with PTSD to ask for help without shame.
Spreading the PTSD Awareness Day
There are many ways to get the word out on PTSD Awareness Day. Even small measures can go a long way in educating people about PTSD and available treatment options.
Ways to raise awareness of PTSD can include:
- Share social media posts or videos via PTSD
- Leave posters or brochures in public places
- Organize a community event to support PTSD treatment
- Talk to a veteran about mental health care
- Sharing resources for people with PTSD
- Support to the National Center for PTSD
- Volunteering with organizations that work with PTSD
- Find out about PTSD and treatment options
Learning PTSD can be a starting point for someone suffering from it to seek help. It can also be a way for someone who doesn’t know about being more compassionate and encouraging to those who are struggling.
If you or someone you care about has PTSD, now is the time to take action. Contact us today to learn more about the programs we have that could help you.
Thank You For Reading!
Reference: vertavahealth.com
