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Pumpkin Baked Oatmeal with Toasted Pecans

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Pumpkin Baked Oatmeal with toasted pecans makes for a comfortable and wholesome breakfast to get pleasure from with a cup of espresso on a crisp fall day! Take this recipe to the subsequent stage by drizzling it with slightly maple syrup, a dusting of pumpkin pie spice, just a few toasted pecans, and whipped topping. A lot goodness in a single chew! Pumpkin Baked Oatmeal is gluten-free, dairy-free, and refined sugar-free. 

Serving of Pumpkin Baked Oatmeal on a light-colored plate topped with whipped topping, maple syrup and chopped pecans. Gold fork also on the plate holding a bite.

Pumpkin Baked Oatmeal makes for a simple meal-prep pleasant recipe or a tasty addition to a weekend breakfast menu.

This baked oatmeal recipe is ideal for fall. It’s heat, it’s cozy, it’s crammed with pumpkin flavors and it has the right quantity of sweetness from maple syrup. Whereas a easy bowl of pumpkin oatmeal can be extremely scrumptious and one thing I get pleasure from, particularly within the fall, I actually love the feel of baked oatmeal. As well as, this pumpkin spice oatmeal will fill your property with a stunning, mouth-watering aroma because it bakes within the oven. 

A couple of weeks in the past I revealed a Blueberry Baked Oatmeal recipe and so many have tried and cherished that recipe, so I’m excited to now share my Pumpkin Baked Oatmeal recipe with you. A recipe that may make for a tasty breakfast this fall. I prefer to serve it together with our Apple Turkey Sausage Patties for a satisfying, well-balanced, make-ahead (if you want) breakfast. 

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What you’ll want

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Pumpkin Baked Oatmeal fresh out of the oven in a white square dish sitting on a gold wire cooling rack.

Find out how to make Pumpkin Baked Oatmeal

A one-bowl sort of a recipe makes for a fast clear up!

  • Step 1: Preheat the oven to 375℉ and grease a 9×9-inch baking dish with butter or oil spray. Put aside.
  • Step 2: In a bowl, mix all the elements. Sure, all of them. 
  • Step 3: Switch to the ready 9×9-inch dish. Prime with further toasted pecans. 
  • Step 4: Bake for 30-34 minutes. Begin checking at 30 minutes. You need the middle to be good and agency. 
  • Step 5: Let the baked oatmeal sit for five minutes earlier than serving. 
  • Step 6: Prime with a drizzle of maple syrup and whipped topping (or yogurt) if desired. Get pleasure from!

Find out how to toast pecans?

You is perhaps questioning, how do you toast pecans? You’ll be joyful to listen to that it’s an easy factor to do and it’s 100% well worth the 5-7 minutes that it takes. Toasting nuts releases the pure oils which are within the nuts and consequently, provides a extra nutty taste to no matter it’s that you just’re including them to. Toasting additionally provides the nut an additional crunch.

Find out how to toast pecans: Place the pecans in a small pan over medium-low warmth. Toss the nuts each minute or so. After about 5-7 minutes you’ll discover the nuts will begin to give off a gorgeous, nutty aroma. This can be a good indicator that they’re performed. Take away them from the warmth and allow them to cool for a couple of minutes earlier than including to the recipe.

Serving of Pumpkin Baked Oatmeal on a light-colored plate topped with whipped topping, maple syrup and chopped pecans. Gold fork also on plate.

Find out how to Retailer This Baked Pumpkin Oatmeal Recipe

Certainly one of my favourite issues about this recipe is that it may be ready prematurely and saved within the fridge till you want it. Prep (and do dishes!) as soon as, and eat a heat breakfast all week!

As soon as the oatmeal bake is cooked and cooled, you may cowl your complete baking dish in aluminum foil, or lower into servings and place in reusable glass storage containers, and retailer within the fridge. This baked oatmeal recipe will final a couple of week within the fridge (though we normally end it earlier than then!).

Once you’re able to eat, take away a serving from the fridge and reheat within the oven or microwave till it’s heat. I discover that about 1 minute and 30 seconds within the microwave is ideal for me! For those who want a softer texture, you may add a splash of milk to your serving of oatmeal earlier than reheating.

For those who’re meal prepping additional prematurely, you may freeze this recipe as effectively! See beneath.

Can I freeze Baked Oatmeal recipes?

You certain can. It’s an awesome recipe for the freezer as a result of it reheats properly even after it has been frozen. After the baked oatmeal has cooled, I like to recommend slicing it into 9 squares. From there, switch the squares to a glass storage container and separate the layers of the baked oatmeal squares with parchment paper in order that they don’t stick collectively. This manner you may take out the precise variety of parts that you just want to reheat and serve.

To reheat from frozen, you may both use your oven or your microwave. To reheat utilizing an oven, place the baked oatmeal in an oven-safe dish after which bake at 300 levels till it’s good and heat to your liking. You can too reheat it within the microwave. I like to recommend beginning with 2 minutes at 60-70% energy after which 30-second increments after that till the baked oatmeal is good and heat to your liking.

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Serving of Pumpkin Baked Oatmeal on a light-colored plate topped with whipped topping, maple syrup and chopped pecans. Gold fork also on the plate holding a bite.

Different Baked Oatmeal Recipes you’ll love

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Let’s Get Cookin’

Pumpkin Baked Oatmeal

Pumpkin Baked Oatmeal with toasted pecans makes for a comfortable breakfast to get pleasure from with a cup of espresso on a crisp fall day! For those who please, prime it with a drizzle of maple syrup, dusting of pumpkin pie spice, toasted pecans, and whipped topping. 

  • Writer: Stacie Hassing
  • Prep Time: 15 min
  • Cook dinner Time: 32
  • Complete Time: 47 minutes
  • Yield: 9 servings 1x
  • Class: Breakfast
  • Technique: Baking
Gluten-free pumpkin baked oatmeal on a cream plate with a gold fork and topped with whipped cream and pecans.

Directions

  1. Preheat the oven to 375℉. Grease a 9×9-inch baking dish with butter or with oil spray. Put aside.
  2. In a bowl, mix all the elements. 
  3. Switch to the ready 9×9-inch dish. Prime with further toasted pecans, if desired.
  4. Bake for 30-34 minutes.
  5. Let sit for five minutes earlier than serving. 
  6. Prime with a drizzle of maple syrup and whipped topping (or yogurt) if desired.

Notes

Find out how to toast pecans: Place the pecans in a small pan over medium-low warmth. Toss the nuts each minute or so. After about 5-7 minutes you’ll discover the nuts will begin to give off a gorgeous, nutty aroma. This can be a good indicator that they’re performed. Take away them from the warmth and allow them to cool for a couple of minutes earlier than including to the recipe.

Vitamin

  • Serving Measurement: 1/9 of recipe
  • Energy: 240
  • Sugar: Eight g
  • Sodium: 100 mg
  • Fats: 11 g
  • Saturated Fats: Four g
  • Carbohydrates: 29 g
  • Fiber: Four g
  • Protein: 5 g

 

Pin now, make later!

 

 


All pictures and content material are copyright protected. Please don’t use our pictures with out prior written permission. For those who want to republish this recipe, please rewrite the recipe in your individual distinctive phrases and hyperlink again to the supply recipe right here on The Actual Meals Dietitians. Thanks!

About Stacie Hassing

Stacie is a Licensed and Registered Dietitian from rural southern Minnesota the place she, her husband and daughter reside with their two pups. She’s a co-founder of The Actual Meals RDs and content material creator of straightforward and healthful recipes. She loves every kind of health and has a ardour to encourage as many as she will reside a more healthy and happier life each out and in of the kitchen – the driving drive behind the co-development of the The Actual Meals RDs model.



Supply: therealfoodrds.com

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