If you have a loved one or even a best friend who has been suffering from the pain of an ovarian cyst, then maybe you could show them some ovarian cyst remedies that they may not have tried yet. No doubt she’s had numerous visits to her doctor, who has likely told her to sit back and patiently see what develops. Well, that’s all well and good, but in most cases, women who wait often need surgery because their cysts have grown larger and become more problematic.
Recent scientific studies have shown that there are many properties in natural foods that can be used medicinally rather than relying on chemically manufactured pills and potions. Because ovarian cysts thrive in toxic conditions, it’s important to detoxify your body before beginning any dietary changes. The liver works hard to filter out impurities, so the best place to start is with a healthy liver and a New Year’s detox. Below is a delicious salad recipe to boost your detox
Beetroot artichoke quinoa with rocket salad
1 small beetroot
half a glass of cooked artichoke hearts
2 large handfuls of quinoa
Arugula for garnish
Cook the quinoa until tender. Steam the beets until soft, then cut into small cubes. Chop artichoke. Mix and garnish with arugula as a side salad.
Medicinal properties
Beetroot contains a deep purple pigment called “betacyanin”. This helps the liver process toxins like alcohol. Artichoke and arugula contain active chemicals to help flush toxins out of the liver.
herbal teas
Not only are herbal teas delicious, but they also contain some wonderful healing and soothing properties that make them a very effective remedy for ovarian cysts as they soothe the mind and body and reduce inflamed areas. Chamomile and peppermint tea are two types worth trying.
Below I have also listed a very good anti-inflammatory recipe that can also help with ovarian pain
pineapple and ginger juice
Blend 3.4 a fresh pineapple
2″ piece of ginger
2 sticks of celery
half a glass of apple juice
Medicinal properties
Pineapple contains a powerful enzyme called “bromelain” that helps reduce inflammation and soften swollen tissue. Ginger has anti-inflammatory properties and celery contains a powerful natural pain reliever.
This is just a taste of how various properties in our food can help as a remedy for the pain and inflammation caused by ovarian cysts. However, there are numerous other natural treatments and remedies that can effectively shrink ovarian cysts and prevent them from reoccurring.
Life is too short to wait for a cyst to develop. So why not take action yourself to win the battle against ovarian cysts and learn how you can help your body fight against developing cysts?
Thanks to Lucy Stone
