With an alkaline diet, most people want to know which foods are alkaline and which are acidic to help them make the right food choices. Many research studies and books have been written on alkaline diets and alkaline foods, but is there…Read More »
Since it rained for most of the weekend, I spent my time reading a book I just picked up. Thrive: The vegan nutrition guide to optimal performance in sport and in life by Brendan Brazier (creator of the Thrive Diet). Even if…Read More »
When we think of our digestive organs, the first things that come to mind are the stomach, large intestine or liver. When patients are asked to show where the pancreas is located, I usually get a vague answer. Often they point to…Read More »
aloe vera is a perennial herb grown worldwide primarily for its medicinal and agricultural benefits. The aloe gel is obtained from the fleshy leaves of the plants. This plant has been extensively studied for its therapeutic uses, some of which are detailed below.…Read More »
Hemorrhoids is the medical term for a condition characterized by swollen veins in the anal canal. Hemorrhoids can be external, when the swollen veins are visible outside of the anal canal, or internal, when the swollen veins are inside the anal canal…Read More »
Shift work often requires eating at night, a time when the stomach and digestive system are normally at rest. Shift workers are very prone to stomach and digestive problems due to irregular eating habits. 30-45% of shift workers report chronic digestive problems…Read More »
from Sheril cherry tree, Michigan State University and Douglas Buhler, Michigan State University The conversation, CC BY-ND COVID-19 has made food access difficult for many communities. From Michigan State University in the fall of 2021 Survey on nutritional literacy and engagement, 31%…Read More »
Essential oils, everyday solutions Those who want to lose weight and get rid of cellulite are increasingly turning to aromatherapy instead of dubious pills and stressful diets. It is, of course, worth noting that oils alone will not bring the desired result…Read More »
A balanced diet is needed by people who want to lose weight. Creating your own program can be fun. There are many ways you can try to lose weight or use diet pills for varied success. Think of a program you can…Read More »
Having pet turtles is a fun experience, especially when it comes time to feed them. But the question is, what do turtles eat? This article will enlighten you on how to take care of turtles, especially when it comes to their diet.…Read More »